Thread: 1st timer
View Single Post
Old 19-06-2006, 10:00 PM
  #2  
snOOpy86
Too many posts.. I need a life!!
iTrader: (1)
 
snOOpy86's Avatar
 
Join Date: Apr 2004
Location: Reading
Posts: 979
Likes: 0
Received 0 Likes on 0 Posts
Default
on your first day u wanna take it light and steady and just get a feel for the diffrent machines/weights there and if in doubt ask a trainer how to use it/do it properly.

best of luck and hope u enjoy it!
snOOpy86 is offline  
Reply Like