i had a hernia from lifting at work,
when you say "remove one" you dont remove anything.
Mine was where my intestine was poping out of the adominal wall,this was repaired,simular to a puncter repair on a bike tyer but instead of glue they use staples.
I had a 3 1/2 inch long tear and was not an "easy fix".

The stiches were out after 2 weeks but i had problems sleeping and in general movement for about 4-6 weeks,i couldnt lift anything for about 1-2 months,probably no more than a full kettle of water.

I went back to work after 8 weeks off although my doctor wasnt pleased about it and didnt lift anything at work for 12 months.

5years on i still feel a "twinge" now and again and would be supprised if it came back sooner or later.

good luck and if you need any other help give us a shout.