Originally Posted by Bosch-Man
..that routine is way ott for me
...if you really do that no wonder you make such good improvements!...Wack some steriods in and you will be proper built
What do you mean "If i really do it" what do you think i do, just fooking write about it?
Bollocks to steroids, im on a personal mission with myself to do it all as naturally as possible. My only supplements are creatine, whey and glutamine.
