Hmm..
This would be almost impossible to describe and discuss corrcetly without correct understanding of the camera's feature list....

One that will work with almost any SLR is to setup with a tripod (Quality please, not some diy three twigs and some rope affair ) and select a relatively slow shutterspeed whilst framing the subject, fire the shutter and pan "Smooothlllyy" across with the subject.

This will freeze the subject and blur the background and gives the best action/motion appearance that i personally know how to do..

However.. best to wait for Fagin Bailey as he appears to have a decent grasp of that cameras ability nicely and makes me jealous