ive being taking this for the last month.
had a pin and a bone graft in my wrist last september and since then my wrist sounded like a griniding gearbox, found out about glucosamine on the net and asked my physio, he reckonned everyone should take it as a daily supplement. popped into wilkinson buy 1 get 1 free so 120 tabs for 3.50 and i take 2 500mg a day stopped 95% of the crunching in my wrist after only a few days feels hell of alot better.


jas