Thread: Planning a routine
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Old Jun 2, 2006 | 08:14 PM
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Tom`s Fiesta's Avatar
Tom`s Fiesta
Wahay!! I've lost my Virginity!!
 
Joined: Jun 2006
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From: Dorset
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Try

Monday - Chest
Tuesday - Shoulder and triceps
Wednesday - Back and biceps
Thursday - rest
Friday - legs
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