Hi all, I've just noticed this part of the site ... well done me

Anywho, since about Feb I've decided to stop wishing to get fit/healthy and actually do something about it.

At the moment I do Kung Fu once a week (I have thought of doing it twice a week), but I practice most of the bits I've learnt most nights.
I've started riding my bike again, I used to cycle every day but that stopped about 3 years ago ... so I'm getting back into that.
Every night I do 20 pressups, 20 situps, 20 leg raisers and hold my own weight on my right foot and right elbow, then the same for the left side.

I'm also trying to work out a diet without cutting out too much of the foods I like :P

When the temperature gets up, I'll be down the beach quite a lot going for a swim.

I've thought of maybe getting some weights to lift as I'd like to show off a x-pack and gain upper body muscle, I think the riding bike might sort out my lower body.

Any more I could squeeze in ?