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Old Apr 16, 2006 | 12:08 PM
  #13  
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Rs1
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From: Newcastle
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POLAR do a good range of heart rate monitors . To be honest unless your looking into racing serioulsy you really dont need a hrm,a stop watch will be fine,just to note your progress really.
For a beginer and/or fun runner there no need to be doing session at a percentage of hr or building lactic thresholds,just getting out 3 times a week and enjoying it will do you the world of good,maybe then it'll lead onto thinking more serioulsy about actually racing as opposed to running a certain event.
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