Thread: sit ups
View Single Post
Old 30-03-2006, 08:29 PM
  #2  
Trist
Advanced PassionFord User
 
Trist's Avatar
 
Join Date: Dec 2004
Location: Isle Of Wight
Posts: 2,153
Likes: 0
Received 0 Likes on 0 Posts
Default Re: sit ups

Originally Posted by Danielle
hey im back, im getting all healthy now!!! i mean i never ate that much crap to start with but im cutting pretty much it all out now. i just need to drink more water and eat a bit more fruit really!

ive started doing my sit ups regularly and its going quite well and also just signed up to the gym!!!!!!!!!!! so hopefully my gorgeous flat tummy i havent seen in a while will be back pretty soon!!

Any more suggestions from anyone on how to maybe speed the process up?
Good luck with it try this, scroll down a bit and take your pick what you want to comcentrate on.
http://www.shapefit.com/abs-exercise...ip-raises.html