Well back from Clive's place an heres how it went..

As i said previously, at the moment i jus want to run a standard set up an standard power so was hopin for at least 130bhp with no problems.. it wasn't to be!!
Turns out she's only producin 126 bhp with 149 lb/torque due to an injector stickin at mid range JUS MY LUCK!!
Anyway, apart from that he said the engine was strong, turbo was good an generally everyfin else is spot on so some good news at least.

In short, next step is new/recon injectors.. buy a car, buy a hobby