My suspension is getting worse, im sure - or im getting old.

It's just too bumpy, and crashes into pot holes. The stability is fine, and the grip, just the ride is bad. I'm on Monroe gas shocks, and -25mm Pi springs - which i think are probably the problem. The rear end is on it's arse, think the springs have collapsed. Now, do i try some other springs, or, maybe go for some Koni's on soft as well?