Thread: Cutting in?
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Old Mar 3, 2006 | 07:30 AM
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Paul Eggleton
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You cannot burn fat locally by 'targeting' I'm afraid. If you want to loose the love handles the whole body has to loose fat.

Most supplements which state they wil help you loose bodyfat generally don't work very well, especially if you are still eating and training poorly. Make sure you have a calorie deficiency and are training hard and often enough to burn off the fat.
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