if you swear , rant and smash fook out of a useless object before starting the job, it will take some of the pain out when doin ghte rear beam mounts - the back suspension is a right b'stard to do and eveything is siezed, captive nuts break away, bolts snap and you end up wishing you paid somebody to do it, the front isnt bad, but you need the whole of the car in the air to do it easier, and like the man says - plenty of lube - preferably copperslip,.

the full car kit from deflex is just over 100 quid as opposed to well over 200 from proflex.