Thread: Deadlifts......
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Old Feb 2, 2006 | 05:43 PM
  #30  
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dexterc
Too many posts.. I need a life!!
 
Joined: Oct 2005
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From: Near Bristol
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Agree with Paul, that looks more like a SLDL than a Romanian deadlift. A Romanian is done identically to a SLDL, but with bent legs. So you bend your knees enough to reach the bar, then lift it without moving at the knee joint.

People are always confused over the difference between Romanian and Stiff legged deadlifts, for some reason.
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