Originally Posted by Gav Diamond
I drink alot of fizzy drinks and a friend of mine a personal trainer said to cut them out as they are really bad.
I went for 2 weeks without any fizzy drinks, OMG how shit did i feel
I had no energy what so ever to do anything so i went back to the pop and felt better for it.
Anyone else had this???
Yep! I was addicted to Coca Cola for YEARS, about 5-8years, would drink a 2ltr bottle of fullfat a day. Really kept me alive mind! Sugar, energy and caffine.....unfortunatly after a while your body depends on the stuff. Mine did anyway, diet is shit, but my body would feel "ok" as i was constantly feeding it sugar/caffine.
Gave it up at New Years, I know its only been 20 days Coke-Free, but thats 40ltrs of the stuff!
Teeth actually seem harder (different noise when you tap them together), less stomach rot etc (used to get really bad acid burning from it)
Felt shit for days though, body had lost its major source of energy, feel much better for it now though
