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Area isolation days...
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Jan 19, 2006 | 01:03 PM
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dexterc
Too many posts.. I need a life!!
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Re: Area isolation days...
Quote:
Originally Posted by
Stu @ M Developments
Im thinking my back, but dont really know where to start with the equiptment i have access to...
Havbe you got access to a barbell and some free weights? All you need for your back really.
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