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Old Jan 19, 2006 | 01:03 PM
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dexterc
Too many posts.. I need a life!!
 
Joined: Oct 2005
Posts: 924
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From: Near Bristol
Default Re: Area isolation days...

Originally Posted by Stu @ M Developments
Im thinking my back, but dont really know where to start with the equiptment i have access to...
Havbe you got access to a barbell and some free weights? All you need for your back really.
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