true it is a gud point mate

cars goning to be running accralites arp blots
full lighten /balance
stage three head
wrc head gasket
fmic
mfi at the mo soon to be converted when i make me mind up

, not sure what standard rods are capable of , heard 300 bhp is about there lot .

id be happy if i can get it around the 250 brake mark ,

but id prob wind it down a touch and run around 230 mark

what u reckon

?