Originally Posted by Hooligan
I do muay thai and it's the most effective allround fighting and physically the most demanding training
You get to use elbows, knees, shins, fists and it's full contact and a lot harder than for example teakwondo
Took the words right out my mouth, I fight Muay Thai aswell!
Used to do Tae Kwon Do aswell but kickboxing is much more physical and demanding!