hi. new guy here - bigwelshlad. ford mad, just found the forum!! i've gained a stone since taking the stuff three weeks ago........although that could just be the christmas beer consumption!! i started powerlifting a few months back and am looking to gain mass and body size. i'm pretty big already - 5ft 5 and 20.5stone. any 1 else experienced big gains using creatine/protein products or could recommend products to give bigger muscle gains ?