Originally Posted by glenis
Will eating too many tins of tuna in one go, actually be detrimental ?
As i read somewhere, eating too much protein is bad and the body stores it as fat above a certain amount digested.
Not by my understanding but I am no expert. As far as I remember the body can only absorb something like 30 grams of protein per hour so eating anymore within that timeframe is pointless. The rest you pass on.
The body stores fat & unused carbohydrates a fat.