right,i posted this in general but it dissapeared within about 2 minutes so ill try again lol .

what would be the best tuning options for a 1600 8 valve mk3 xr2i, i cant go down the turbo route,i want NA power. would be looking for around 140ish bhp if its possible, any more and i wouldnt complain , but that is without NOS, would add that later for more fun . so suggestions people