6.30 dude for maccy dees


are you using your energy m8?


i haven't been sleeping well for the past few months, i.e. 3hours ish per night / morning (i do 3 shifts)

decided to get on my bike for half an hour to an hour whenever i could instead of the car and i have been sleeping like a baby for the past week...

im sure the Stella and pot is helping too


some of that herbal sleep shit like Calms works fooking wonders


failing that, grab some valium