View Single Post
Old 15-11-2005, 08:55 PM
  #2  
yoshi
15000
 
yoshi's Avatar
 
Join Date: Jun 2005
Posts: 24
Likes: 0
Received 0 Likes on 0 Posts
Default

I wouldn't advise raw whole eggs, could make you ill.

I used to drink 6 egg whites blended with 1/2 pint of milk - like swallow a pint of spit. But it worked, it was cheap and boosted my protein levels.

Unfortunately, I got food poisoning eventually (no surprise) and was very very ill, lost a load of weight also. After that I had to lay off the raw egg thing permanently.

Now I use protein drinks only.