yep

i usually just set 5 min intervals

nero can do what you want (piss easy), or you could piss about creating a cue sheet (bit more fiddly and gives same result really)

cant remember exact sequence but.....in nero drag the file into the compilation window, right click it, properties, set indexes/splits, click new split and click in progress bar of track. you can then edit these to the exact time you want after setting them so you need not be specific when dropping them in to start with (just drop 16 splits and edit afterwards)

get it over to me with the time tracks 2-17 start (post that here) and i'll sort it for you