200kg bench
20-05-2014, 01:59 PM
I'm Finding My Feet Here Now
Thread Starter
Join Date: Dec 2009
Location: Fleet
Posts: 110
Likes: 0
Received 0 Likes
on
0 Posts
200kg bench
Working on my 1rm done 200kg bench next it's 210kg
http://m.youtube.com/watch?v=aRL0rzwYAm8
20-05-2014, 07:38 PM
Advanced PassionFord User
Join Date: Nov 2007
Location: Uk
Posts: 1,968
21-05-2014, 10:13 AM
Super Moderator
Join Date: May 2003
Location: Derbyshire
Posts: 12,788
link don't work mate,but well done that's some weight
21-05-2014, 05:16 PM
Too many posts.. I need a life!!
Join Date: Feb 2008
Location: west midlands
Posts: 832
21-05-2014, 06:53 PM
Super Moderator
Join Date: May 2003
Location: Derbyshire
Posts: 12,788
Quote:
Originally Posted by
RUBY123
nice lift mate
23-05-2014, 09:21 AM
I'm Finding My Feet Here Now
Thread Starter
Join Date: Dec 2009
Location: Fleet
Posts: 110
Likes: 0
Received 0 Likes
on
0 Posts
Thanks guys
and thanks for posting proper link ruby123
31-05-2014, 11:50 AM
Regular Contributor
Join Date: Sep 2013
Location: Deep in the south west
Posts: 331
Good effort mate
07-06-2016, 01:48 PM
PassionFord Post Whore!!
Join Date: Mar 2005
Location: Nuneaton
Posts: 7,271
well done, Ive only just hit 100Kg
23-07-2016, 03:52 PM
I've found that life I needed.. It's HERE!!
Join Date: Jan 2008
Posts: 1,474
23-07-2016, 11:40 PM
Resident Wrestling Legend
Join Date: May 2003
Location: Little India
Posts: 50,018
Quote:
Originally Posted by
Twellsie
well done, Ive only just hit 100Kg
I've got to add much as 35kgs on my machine
The following users liked this post:
Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
Caddyshack
General Car Related Discussion.
15
04-08-2015 08:50 AM
Martinshuter
Fitness / Weight Training Discussions
9
21-02-2006 01:20 PM
Martinshuter
Fitness / Weight Training Discussions
14
11-01-2006 08:32 PM
Disabled Account
General Car Related Discussion.
21
14-06-2005 01:18 PM
20-05-2014, 07:38 PM
after many years of trying I've finally managed to reach this weight 
and thanks for posting proper link ruby123
