Mk4 Rick

Has anyone got any pictures of a wide grip lat bar machine please.One of my lats is slightly bigger than the other and i would like to correct this on wide grip machine but there is so much choice at the gym,different style machines ranging from new to old machines .To even my lats out would i work extra on my smaller side im after some big Vs

Thanks Rick

Dirty Harry

iTrader: (12)

you may be better off doing one arm rows as your working the lats seperatley,using a pul dowm machine your working them both at the same time so your stronger side may be taking the work off your weaker side,just a thought

v man

+1.

Mk4 Rick

Hi thanks for your reply ive started to build the weaker side this evening buy doing one arm at a time on the lat bar pull down machine.I did more on the weaker side than the stronger side to help even it out,its not that far behind but its noticable in the mirror

v man

Concentrated single arm rows work the lats very well also