stuarth

Can anybody suggest some healthy breakfasts lunches that Is easy to take to work , don't have much time when I get up got to weans and 2 dogs to deal with?

Just trying to start making some healthy changes to my diet , just now I am eating chocolate out vending machine at work for breakfast and chips or something for lunch ,

Thanks

snOOpy86

iTrader: (1)

Breakfast is one of the most important meals of the day so i would say make time to have it as a chocolate bar is most definatly doing nothing for you.

Lunch is a bit easier, it could be as simple as a sandwich, a salad or last nights dinner but as with most things preperation is key. I make my lunch the night befour or make a load of pasta and just stick it in tubs.

stuarth

yes that's the main thing need to get organised, what kind of things for breakfast ? Cornflakes and fresh orange ok ? I no it's not great but cant do porridge or that

Escow-Van

Get a few scoops in a bowl with some milk an microwave it for a few minutes while you have a shave/get dressed or something

I'm lazy with lunch, end up buying a sandwich at the paper shop rather than making my own.

Mk1-stu

I bought some air tight plastic tubs in Tesco and take Museli for my breakfast ( i don't get time to stop for lunch ) and then i just add milk. Simple !

Mike C

iTrader: (1)

I have porridge at work every morning.

I get it in a pot with a foil lid from M&S. Just add boiling water and stir. Perfect porridge without the faff!

capriturbo

Porridge all the way!

carlfiesta999

What is ready brek like in comparison to porridge? seeing as there both oats? ready brek being finer and doesnt taste and have the consistency of semen? i love ready brek, but porridge makes me gag..