Choose tonights routine
02-03-2009, 10:02 AM
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Choose tonights routine
I'm bored of almost always following the same routine, so I'm looking for people to pick a routine for me.
Normally I do 30mins cardio (3 10 min intervals)
2 heavy leg exercises
chest exercises (3 exercises, 3 sets, pyramid reps)
biceps ( 3 exercises, 3 sets, pyramids)
I'm looking to do the same basic spread, but I'll have a go at anything really, so hit me with what you;ve got.
Normally I do 30mins cardio (3 10 min intervals)
2 heavy leg exercises
chest exercises (3 exercises, 3 sets, pyramid reps)
biceps ( 3 exercises, 3 sets, pyramids)
I'm looking to do the same basic spread, but I'll have a go at anything really, so hit me with what you;ve got.
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