Any recomendations for suppliments
#1
PassionFord Post Whore!!
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Any recomendations for suppliments
Its been a while since i've been in a gym, wel atually a few years and am a bit out of touch with things tbh. I was just wondering what supliments as in protein shakes and the likes people are using and recomending. I used to get the La muscle La whey but not sure if its good bad or indiferent lol so thought i'd ask before i buy
Cheers Mark
Cheers Mark
#2
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Join Date: Aug 2004
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www.myprotein.com
I use them for everything mate, the website has everything you will ever need (legal)
I use them for everything mate, the website has everything you will ever need (legal)
#3
PassionFord Post Whore!!
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Cheers Mate just got some stuff ordered u from there, i did a bit of reading up on uk muscle and was suprised that my username and password worked on there must be years old now lol. I just need to find out a little more about BCAA'S and fish oil products as they seem to be on everybodys shopping list.
#4
Too many posts.. I need a life!!
I would reccomend creatine, amino acids, and good protien, supplements like norateen etc are too expensive and many people i know rarely see justifiable gains, the most important things are diet and rest.
pro hormones are good but you do get similar sides to steriods!
pro hormones are good but you do get similar sides to steriods!
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