body pics
07-11-2006, 11:50 PM
#205
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Looking good people. Im dyin to get back to the gym again. Was weighing in at 19st 11lbs in mid Feb this year, a bit porkier than Id have liked but still in pretty good shape. I have been ill since early march and havent set foot in the gym for about 7 months now. I have lost nearly 4 stone in that time and feel tiny and weak. Im on the road to recovery now and hopefully will be back in the gym soon. 
Its sickening to think it took years to get it but months to lose it!
To quote a famous large gentleman "Ill be back"
Its sickening to think it took years to get it but months to lose it!
To quote a famous large gentleman "Ill be back"
08-11-2006, 07:12 AM
#206
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Originally Posted by Yamaha
Originally Posted by Stu @ M Developments
Looking damn fine ged, ive added the pics into one topic to make it clearer mate.
Ged on the 15th Feb
Ged 3 months later on the 11th May
Ged on the 15th Feb
Ged 3 months later on the 11th May
Awesome! Well done for the heavy commitment to the gym m8
08-11-2006, 02:44 PM
#208
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Originally Posted by FAST AS FORD
Thats how my friend looked after 2 weeks on steroids and he's now on his third or forth cycle.
Looking seriously good though Ged
08-11-2006, 05:10 PM
#209
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Originally Posted by Manchester Mike
Originally Posted by FAST AS FORD
Thats how my friend looked after 2 weeks on steroids and he's now on his third or forth cycle.
Looking seriously good though Ged
defo gonna do damage like soon!!!!Try and persuade him to give me pics and will show you how he looks now with only training twice a week now,was every day before
13-11-2006, 02:54 PM
#211
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Originally Posted by AndyBlackFRST
Thought i would put some progress pics up..
Back in Feb 2006... Onlly at gym for a couple of months then stopped til 10 weeks ago
After 10 weeks of hard work at the gym doing alot more intensive work I am now at this stage..
and
Will look at getting some more pics in 8 weeks time.
I am also doing legs, but can't get any decent pics
Back in Feb 2006... Onlly at gym for a couple of months then stopped til 10 weeks ago
After 10 weeks of hard work at the gym doing alot more intensive work I am now at this stage..
and
Will look at getting some more pics in 8 weeks time.
I am also doing legs, but can't get any decent pics
Will get some of my legs soon too..
Back with what I think is alot more definition..
Front.. More definition.. Just gotta lose a bit of belly I've obtained during weight gain!
12-02-2007, 03:03 PM
#215
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Originally Posted by FAST AS FORD
Thats how my friend looked after 2 weeks on steroids and he's now on his third or forth cycle.
I box 3 times a week and weight train 3 times a week. To me, dedicating an hour a day to something I love doing comes 2nd nature to me.
Its taken me alot of hard work over a long period of time to acheive and maintain my physique to what it is today.
An hour a day is nothing, and I still have all the time to go to work, socialise etc...
Taken Saturday just gone...
16-02-2007, 06:49 PM
#218
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Awesome physique Ged
Well here's me when I started training properly in October...
and now...
comments welcome (but try not to rip me apart lol)
Well here's me when I started training properly in October...
and now...
comments welcome (but try not to rip me apart lol)
26-02-2007, 04:18 PM
#222
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ok heres me, this is embarrasing but i suppose i could be alot of worse and we all have to start somewhere
ok
heres me aged 20...im a bit porkie weighing in at 19st 5pounds
and heres a couple of pics of me at 22 weighing in at 13st 6 pounds, obviously i look like a pile of shit cabled tied to bones but ive got a big frame so i suppose ive got a big base to work on.
any comments good or bad are welcome, and any advice that be given to me is useful
ok
heres me aged 20...im a bit porkie weighing in at 19st 5pounds
and heres a couple of pics of me at 22 weighing in at 13st 6 pounds, obviously i look like a pile of shit cabled tied to bones but ive got a big frame so i suppose ive got a big base to work on.
any comments good or bad are welcome, and any advice that be given to me is useful
01-03-2007, 10:49 PM
#225
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my latest pic taken last week,just finished shedding the fat i put on over christmas.
think the diet was a little too agressive and lost a bit of muscle.
slowly upping the cals,mainly from protein to add some muscle back on
think the diet was a little too agressive and lost a bit of muscle.
slowly upping the cals,mainly from protein to add some muscle back on
30-05-2008, 01:35 PM
#231
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LOL
Remember reading it when it started and was wondering if there was any progress pics, as motivation is always good, especially when beer and kebabs is easier
Remember reading it when it started and was wondering if there was any progress pics, as motivation is always good, especially when beer and kebabs is easier
04-06-2008, 02:49 PM
#234
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I have just started back at the gym. 3 weeks solid now, and I have been boxing training once a week for the last 5 months too.
Will post some pics up shortly.
Will post some pics up shortly.
05-06-2008, 07:45 PM
#238
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Well. I for on thoroughly enjoyed this thread
Im going to start PROPERLY at the gym soon as in 4 times a week properly...I just have other things I need to sort out at the moment.
Lookin forward to it...I go a couple of times a week at the moment but really need to up it.
Im going to start PROPERLY at the gym soon as in 4 times a week properly...I just have other things I need to sort out at the moment.
Lookin forward to it...I go a couple of times a week at the moment but really need to up it.
05-06-2008, 10:44 PM
#240
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Unfortunately nothing really to brag about up top, but these aren't bad after a few years of ice hockey (can you tell which foot i lead with when I stop? - ha!) and running down stairs two at a time....
Yes, i pulled the shorts up too far but don't lie... you love it
Yes, i pulled the shorts up too far but don't lie... you love it
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