Thread: Started at the gym...
View Single Post
Old 09-11-2010, 10:15 AM
  #26  
Chip
*** Sierra RS Custard ***
iTrader: (3)
 
Chip's Avatar
 
Join Date: Dec 2006
Posts: 47,250
Received 22 Likes on 14 Posts
Default
If you eat 600 calories a day, you'll lose weight wether you do any cardio or not! But not a good way to do so.

You'll burn far more than that just keeping your body up to temperature and moving about etc.
Chip is offline  
Reply Like