Originally Posted by RS Specialist

there is no magic pill mate,the EPH or T5s will work but you need to get down to a managable weight first there only any good to shift the last few pounds,as its been said they are a simulate and make you hot and your heart race like hell,they do give you a buzz just before a workout.
you need to join a gym and combine cardio with weights,also eat healthy
I was near 18 stone 16 months ago Iam now hovering around 15 stone and iam 42
it is a slow process and you dont want to drop too much weight too quickly,just keep it up and you will feel great i know i do