I have used raw eggs the last year or so with no ill effects, either blend 4 eggs with 100g oats, whey powder and 500ml milk. Or crack into a glass and swallow. They taste fine, I don't get time for a big breakfast in the morning hence the blend. And I have the raw eggs at work between meals. As Paul said they need to be lion stamped. Enjoy, have a google they have very good health benefits aswell