atm ive got the very old

nvadia geforce 6800 gt AGP X8
its piss poor now to play games on the pc
it runs battlefield 2 fine and dandy.but i want to upgrade it to play farcry 2
i just want a card i can plug and play.if thats possible
pc specs are
CPU Type Intel Pentium 4, 3215 MHz (16 x 201)
Audio Adapter Creative Audigy 4 (SB0610) Sound Card
ram is 2 gig corsair
TruePower Trio 650W PSU
ive lost touch with the bloke that built the pc.and ive never built a pc .but if anymore info is needed...
ive got the full everest ulimate edition software program..the things that software finds on your pc is unreal