Thread: Help please....
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Old May 21, 2008 | 04:23 PM
  #16  
Ad4m RST's Avatar
Ad4m RST
Jiu Boxu
20 Year Member
 
Joined: Apr 2005
Posts: 6,160
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From: London
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FastFordChris - You know your stuff mate

I'm 21 now and have been training properly for about 2.5 years, I found it near impossible to put on weight and keep it on until about a year ago when i started using 'Dorian Yates Approved' Pro Mass. They sell it at GNC/Hollands etc and that pre workout is the only thing my body hasn't excessively burnt during/post workout along with proteins/amino's.

Gym i go to is owned by a British bodybuilder JD Dawodu who'd give me sooo many ideas none of them stuck with my metabolism. 5"11 and I couldn't get past 11.5 stone, now holding weight at 13

Worth a crack IMO.
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