LivingWell Membership - Shall I ?
Hey, just got back off my holidays and decided that i need to lose 3 stone & tone up. My village has a LivingWell Gym in it & i negotiated a membership at £35 a month, going to look around & decide on Wednesday. Does anyone have any experience of LivingWell chain gyms etc...?
Also i presume i shall get a program etc but can any of you guys give me a basic idea of where to start.
I reckon i'm approx 14stone but only 5ft 9, bit of a beer gut, and just generally a bit flabby everywhere but i'm sure if i can stick out the 1st month i'll get into the swing easy. I basically want to lose my beer gut & just tone my legs and stomach, i never been to a gym in my life before, i have a mountain bike i hardly use lol but i'm determined to try this as i'm off to Australia in December and i wanna look like a surfer lol, not a sloucher.
Thanks guys!