As above really guys im starting to get the classic sore throat
and runny nose but ive planned to have a good workout down
the gym tonight, plenty of chest and arm exercises etc.
But im not to sure if its a good idea to do this as feeling like
im coming down with some sort of bug.
Would it be a good idea to leave the training for abit till
it all clears up? any advice would be great.
Cheers matt.
