View Full Version : Fitness / Weight Training Discussions


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  1. Least fattening alcoholic drink?
  2. knackered after a workout...
  3. Running Trainers
  4. Pictures don't lie.
  5. SNACKS
  6. 200kg bench
  7. Any advice for building back muscle after injury, and adding toning?
  8. whey protien????
  9. Stupid noob question about lifting weights
  10. Thoughts on my diet plan?
  11. FAO fitness and weight loss peeps
  12. What's the best fat burners?
  13. Ten Tips for Mental Health
  14. fasted cardio??
  15. Anyone recomend a decent treadmill?
  16. My Weight Loss And Why I've Been Missing
  17. Anyone else 'gone off the boil' lately?
  18. Trained properly for once!
  19. Do up you think there is any truth in tv fitness ads???
  20. Do up you thinks there is any truth in tv fitness ads???
  21. Is there truth in tv fitness ads???
  22. Is there truth in tv fitness???
  23. Pre workout
  24. Protein recommendations?
  25. Protein shake with fat burner is there one
  26. Spinlock collars for bars?
  27. Hit a PB on bench tonight..
  28. Oxypump pre workout drink..
  29. Raspberry ketones....
  30. Double post, sorry!
  31. Sort of new to the gym, some basics please...
  32. Fasted AM Cardio
  33. basic supplements?
  34. what food does what?
  35. How important is it to eat after training?
  36. Over 40's - Keep fit
  37. Asparagus
  38. getting a superman body
  39. spinning?
  40. Multi Sport Watches
  41. Muscle cramp on leg
  42. Manta Ray squatting aid
  43. Training and feeling grumpy?
  44. Tough mudder!
  45. Healthy Recipes Thread
  46. Long distance runners?
  47. Anyone train hard on here?
  48. Back in the swing!
  49. Cutting carbs but constantly starving! Help!
  50. Burning fat?
  51. Diet supplements
  52. I'm not gay but this is perfection
  53. Final pics...
  54. Body power expo 2013.
  55. Dragging my arse back to the gym - Routine, Diet, Diary and Supplements help!
  56. Gym routine question???
  57. Few pointers for a noob?
  58. Strava Spring Classics Challenge-1,319km in a month! 943km done upto now!!
  59. core strength?
  60. 11 weeks in with some comparison pics
  61. Snacks?
  62. Ketone diet????
  63. 8 weeks in to diet.
  64. PHD flapjacks
  65. getting bored of the same food!
  66. Supplements??
  67. Muscle Cramp Recovery Advice Please.
  68. Harrison twins (u.k)
  69. Lat bar machines
  70. Advice What Should I Be Working On In Gym
  71. Kerala Snake Boat Race
  72. Cant put on weight, some help please...
  73. weight training advice??
  74. cardio same time as weights????
  75. new year,new me. hopefully!!!
  76. New Years plans and targets
  77. Diet help!!!
  78. Bro science
  79. making your own mass gainer
  80. whats your diet like????
  81. Starting to do weights where to start?
  82. Strava app..
  83. Grenade?
  84. best prices on whey protein?
  85. Pumped gym Stevenage
  86. whats a good supplement to take?? so much shit out there???
  87. sups making me feel sick
  88. Cracked elbow joint after 15mph bike crash.
  89. Fat burners/strippers
  90. 1st Triathlon completed...
  91. any martial artists on here, kit question
  92. Depression and working out?
  93. test 400
  94. whats your routine
  95. From physical job to office jockey
  96. steriod info required
  97. fat loss???
  98. Synthoil anyone?
  99. Anyone Tried Avanar ?
  100. spartan race
  101. Creatine
  102. Insanity Training?
  103. trying to bulk up diet advise wanted please
  104. 20 Inch Dumbell Handles/Bars?
  105. how to shift 6kgs? other than eating less?
  106. MMA diet and mass gain suppliments?
  107. My Big Weight Loss In Under 4 Month With MMA/Diet
  108. So unfit
  109. Dieting and Gym still on going. Need some help.
  110. Best way to gain weight ?
  111. Training / diet / supliments
  112. What diet do you work too?
  113. what protein powders you uisng
  114. Abs Out??
  115. Supplements. Talk to me
  116. personal bests
  117. Protein pancakes
  118. what am i doing wrong?
  119. Starting the gym and need a good diet plan
  120. Seriously need to put weight on.
  121. Chest?
  122. Fao guys on roids
  123. anyone watch the Jodie Marsh programme last night
  124. Enough or not enough?
  125. going back to the gym... need advise
  126. Bit of advice please
  127. Peptides?
  128. ukbbf
  129. from fatty to well...
  130. Loosing weight...
  131. start my first cycle in years in 2weeks time!
  132. Some advice on bulking and training please !!
  133. Lean meat
  134. Training with free weights help?
  135. Some tips, weight loss, gym and gecaneral well being.
  136. weight gainers
  137. finding cloths to fit
  138. 8 week cut
  139. 3 month bulk (pics) 152lb-180lb-177lb
  140. diet plan help
  141. Creatine
  142. serious bench pressing
  143. Strava app comparison worth noting
  144. Early training...
  145. anyone train 1 body part twice per week
  146. anyone used anavars or know about them
  147. Where do you train???
  148. managed another personal best this week
  149. How to get motervated?
  150. Spec me....
  151. Weight training & protein drinks
  152. Should I be using shakes?
  153. martial arts leg strecher for sale
  154. looks like protein is going up :-(
  155. Pumping Iron
  156. how many calories
  157. Well I've booked a triathlon...
  158. Running shoes...
  159. Hows everyones training going this year????
  160. diet pills?
  161. What Gym do you use and how much do you pay?
  162. Good start to year Pulled a muscle
  163. Right then guys i need some help
  164. Supplement/Workout Advice
  165. beginners weights bench / weights for sale
  166. training advice please
  167. christmas training
  168. Myprotein - Whey powder
  169. Is this any good
  170. Steroids
  171. Abs routine
  172. Finally joined the gym
  173. How do i move forward? advice needed.
  174. tone up advise wanted please
  175. Dealing with operations and rehabilitation
  176. How much protein
  177. Fook it time to join a gym..
  178. nearly two years on!!!
  179. Deadlift Challenge
  180. what protein powder? (for bulking up/strength)
  181. muscle memory?
  182. Cardio advice please.
  183. Routine??
  184. starting to make progress!
  185. cutting carbs
  186. Lower thigh / kneecap issue
  187. Routine help please :)
  188. Post work out shake
  189. This thread contains several question
  190. Uneven Muscle Growth
  191. "NO Xplode makes you like God"....
  192. GYM TIME
  193. bored now.. GYM TIME
  194. supplements etc
  195. getting fit and using weights ? any tips ?
  196. 1.5 Miles run in 12 Minutes
  197. supplements
  198. Olympia toneet....
  199. FAO any serious runners. SKINS experiment
  200. good gyms in essex?
  201. protein usage!
  202. Looking for a good routine
  203. pressups
  204. malnutrition and new beginnings
  205. Arnold getting back in shape?????
  206. small dumbells
  207. another personal best
  208. some advice regarding phd nutritions
  209. Creatine!
  210. Diet
  211. BMW E46 318i what are they like?
  212. whats your max on leg press (min 6 reps)
  213. best for abs?
  214. FAO someone that knows nutrition
  215. Best place to buy "high performance whey"?
  216. Improve speed
  217. York 501 Weight Bench, Weight Bar and Dumbbells For Sale
  218. Is this guy natural?
  219. Summer cut or winter bulk?
  220. Starting a weight loss/fitness/marathon training plan with weekly photo updates!
  221. Retail Therapy Rocks!
  222. Anyone On This Forum Own Or Run A Gym?
  223. strongman to bodybuilding diet?
  224. What protein shakes do you take??
  225. Can you lose weight and build muscle at the same time
  226. another personal best
  227. managed a personal best
  228. Bodybuilding
  229. Whats your weight and what do you Squat?
  230. ANNOUNCEMENT: Its Time To Stop Being Fat!
  231. major problem doing weights! arm goes so tired so quickly?
  232. creatine
  233. Anything I can take for weight loss ?
  234. How Intense Do You Train?
  235. Stuff to do ?
  236. The good old pressup exercise.
  237. Should i warm up before lifting dumbells?
  238. T3s and turinabol
  239. Anyone used T4?
  240. New to the gym
  241. Cycling or Rowing
  242. How many Nuts Are bad For you
  243. What to eat for my bait.
  244. What legal steriods are the best?
  245. hows my diet
  246. Training 5 days a week, bad idea for bulking?
  247. Heart Rate/Training - Cycling
  248. Training Beliefs - Diet and Foods
  249. Shoulders.
  250. Nutrex hemo rage ultra