View Full Version : Fitness / Weight Training Discussions


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  1. Running Trainers
  2. Pictures don't lie.
  3. SNACKS
  4. 200kg bench
  5. Any advice for building back muscle after injury, and adding toning?
  6. whey protien????
  7. Stupid noob question about lifting weights
  8. Thoughts on my diet plan?
  9. FAO fitness and weight loss peeps
  10. What's the best fat burners?
  11. Ten Tips for Mental Health
  12. fasted cardio??
  13. Anyone recomend a decent treadmill?
  14. My Weight Loss And Why I've Been Missing
  15. Anyone else 'gone off the boil' lately?
  16. Trained properly for once!
  17. Do up you think there is any truth in tv fitness ads???
  18. Do up you thinks there is any truth in tv fitness ads???
  19. Is there truth in tv fitness ads???
  20. Is there truth in tv fitness???
  21. Pre workout
  22. Protein recommendations?
  23. Protein shake with fat burner is there one
  24. Spinlock collars for bars?
  25. Hit a PB on bench tonight..
  26. Oxypump pre workout drink..
  27. Raspberry ketones....
  28. Double post, sorry!
  29. Sort of new to the gym, some basics please...
  30. Fasted AM Cardio
  31. basic supplements?
  32. what food does what?
  33. How important is it to eat after training?
  34. Over 40's - Keep fit
  35. Asparagus
  36. getting a superman body
  37. spinning?
  38. Multi Sport Watches
  39. Muscle cramp on leg
  40. Manta Ray squatting aid
  41. Training and feeling grumpy?
  42. Tough mudder!
  43. Healthy Recipes Thread
  44. Long distance runners?
  45. Anyone train hard on here?
  46. Back in the swing!
  47. Cutting carbs but constantly starving! Help!
  48. Burning fat?
  49. Diet supplements
  50. I'm not gay but this is perfection
  51. Final pics...
  52. Body power expo 2013.
  53. Dragging my arse back to the gym - Routine, Diet, Diary and Supplements help!
  54. Gym routine question???
  55. Few pointers for a noob?
  56. Strava Spring Classics Challenge-1,319km in a month! 943km done upto now!!
  57. core strength?
  58. 11 weeks in with some comparison pics
  59. Snacks?
  60. Ketone diet????
  61. 8 weeks in to diet.
  62. PHD flapjacks
  63. getting bored of the same food!
  64. Supplements??
  65. Muscle Cramp Recovery Advice Please.
  66. Harrison twins (u.k)
  67. Lat bar machines
  68. Advice What Should I Be Working On In Gym
  69. Kerala Snake Boat Race
  70. Cant put on weight, some help please...
  71. weight training advice??
  72. cardio same time as weights????
  73. new year,new me. hopefully!!!
  74. New Years plans and targets
  75. Diet help!!!
  76. Bro science
  77. making your own mass gainer
  78. whats your diet like????
  79. Starting to do weights where to start?
  80. Strava app..
  81. Grenade?
  82. best prices on whey protein?
  83. Pumped gym Stevenage
  84. whats a good supplement to take?? so much shit out there???
  85. sups making me feel sick
  86. Cracked elbow joint after 15mph bike crash.
  87. Fat burners/strippers
  88. 1st Triathlon completed...
  89. any martial artists on here, kit question
  90. Depression and working out?
  91. test 400
  92. whats your routine
  93. From physical job to office jockey
  94. steriod info required
  95. fat loss???
  96. Synthoil anyone?
  97. Anyone Tried Avanar ?
  98. spartan race
  99. Creatine
  100. Insanity Training?
  101. trying to bulk up diet advise wanted please
  102. 20 Inch Dumbell Handles/Bars?
  103. how to shift 6kgs? other than eating less?
  104. MMA diet and mass gain suppliments?
  105. My Big Weight Loss In Under 4 Month With MMA/Diet
  106. So unfit
  107. Dieting and Gym still on going. Need some help.
  108. Best way to gain weight ?
  109. Training / diet / supliments
  110. What diet do you work too?
  111. what protein powders you uisng
  112. Abs Out??
  113. Supplements. Talk to me
  114. personal bests
  115. Protein pancakes
  116. what am i doing wrong?
  117. Starting the gym and need a good diet plan
  118. Seriously need to put weight on.
  119. Chest?
  120. Fao guys on roids
  121. anyone watch the Jodie Marsh programme last night
  122. Enough or not enough?
  123. going back to the gym... need advise
  124. Bit of advice please
  125. Peptides?
  126. ukbbf
  127. from fatty to well...
  128. Loosing weight...
  129. start my first cycle in years in 2weeks time!
  130. Some advice on bulking and training please !!
  131. Lean meat
  132. Training with free weights help?
  133. Some tips, weight loss, gym and gecaneral well being.
  134. weight gainers
  135. finding cloths to fit
  136. 8 week cut
  137. 3 month bulk (pics) 152lb-180lb-177lb
  138. diet plan help
  139. Creatine
  140. serious bench pressing
  141. Strava app comparison worth noting
  142. Early training...
  143. anyone train 1 body part twice per week
  144. anyone used anavars or know about them
  145. Where do you train???
  146. managed another personal best this week
  147. How to get motervated?
  148. Spec me....
  149. Weight training & protein drinks
  150. Should I be using shakes?
  151. martial arts leg strecher for sale
  152. looks like protein is going up :-(
  153. Pumping Iron
  154. how many calories
  155. Well I've booked a triathlon...
  156. Running shoes...
  157. Hows everyones training going this year????
  158. diet pills?
  159. What Gym do you use and how much do you pay?
  160. Good start to year Pulled a muscle
  161. Right then guys i need some help
  162. Supplement/Workout Advice
  163. beginners weights bench / weights for sale
  164. training advice please
  165. christmas training
  166. Myprotein - Whey powder
  167. Is this any good
  168. Steroids
  169. Abs routine
  170. Finally joined the gym
  171. How do i move forward? advice needed.
  172. tone up advise wanted please
  173. Dealing with operations and rehabilitation
  174. How much protein
  175. Fook it time to join a gym..
  176. nearly two years on!!!
  177. Deadlift Challenge
  178. what protein powder? (for bulking up/strength)
  179. muscle memory?
  180. Cardio advice please.
  181. Routine??
  182. starting to make progress!
  183. cutting carbs
  184. Lower thigh / kneecap issue
  185. Routine help please :)
  186. Post work out shake
  187. This thread contains several question
  188. Uneven Muscle Growth
  189. "NO Xplode makes you like God"....
  190. GYM TIME
  191. bored now.. GYM TIME
  192. supplements etc
  193. getting fit and using weights ? any tips ?
  194. 1.5 Miles run in 12 Minutes
  195. supplements
  196. Olympia toneet....
  197. FAO any serious runners. SKINS experiment
  198. good gyms in essex?
  199. protein usage!
  200. Looking for a good routine
  201. pressups
  202. malnutrition and new beginnings
  203. Arnold getting back in shape?????
  204. small dumbells
  205. another personal best
  206. some advice regarding phd nutritions
  207. Creatine!
  208. Diet
  209. BMW E46 318i what are they like?
  210. whats your max on leg press (min 6 reps)
  211. best for abs?
  212. FAO someone that knows nutrition
  213. Best place to buy "high performance whey"?
  214. Improve speed
  215. York 501 Weight Bench, Weight Bar and Dumbbells For Sale
  216. Is this guy natural?
  217. Summer cut or winter bulk?
  218. Starting a weight loss/fitness/marathon training plan with weekly photo updates!
  219. Retail Therapy Rocks!
  220. Anyone On This Forum Own Or Run A Gym?
  221. strongman to bodybuilding diet?
  222. What protein shakes do you take??
  223. Can you lose weight and build muscle at the same time
  224. another personal best
  225. managed a personal best
  226. Bodybuilding
  227. Whats your weight and what do you Squat?
  228. ANNOUNCEMENT: Its Time To Stop Being Fat!
  229. major problem doing weights! arm goes so tired so quickly?
  230. creatine
  231. Anything I can take for weight loss ?
  232. How Intense Do You Train?
  233. Stuff to do ?
  234. The good old pressup exercise.
  235. Should i warm up before lifting dumbells?
  236. T3s and turinabol
  237. Anyone used T4?
  238. New to the gym
  239. Cycling or Rowing
  240. How many Nuts Are bad For you
  241. What to eat for my bait.
  242. What legal steriods are the best?
  243. hows my diet
  244. Training 5 days a week, bad idea for bulking?
  245. Heart Rate/Training - Cycling
  246. Training Beliefs - Diet and Foods
  247. Shoulders.
  248. Nutrex hemo rage ultra
  249. Got a 10k to run soon
  250. Getting sexy for the summer!


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