View Full Version : Fitness / Weight Training Discussions


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  1. Martial Arts???
  2. spots with protien shakes
  3. tips on building muscle??
  4. VP2
  5. FAO Steroid users...
  6. Where do i start???
  7. Relaxed muscle to pumped muscle size
  8. Serious wrist pain
  9. Here it goes..
  10. fast foods as a weight training diet
  11. Need your opinions....
  12. metabolism
  13. does marijuana do anything good for a normal, sane person ?
  14. need some help....getting ready fast for the army
  15. protein shakes
  16. Well its been a while since i've been in here
  17. fantastic exercise website!!
  18. Can you exercise too much?
  19. Reflex instant whey....
  20. HAS ANY1 HEARD of M1T???????????
  21. steriods!!!!!!!!!!!!!
  22. bi's and tri's tainning tips plesae
  23. Wuhey ... joined the gym
  24. Too much protein ?
  25. Police Fitness Test Help
  26. Massive thanks to you all after ONE YEAR!!
  27. ephedrine
  28. What should my heart rate be for optimum fat burning?
  29. gym equipment
  30. carbs and protien...
  31. High Strength 625mg 70% saponin
  32. MODS Please delete me
  33. Need to get fit for the army
  34. Ideal foods to have
  35. Creaky joints
  36. Bannatynes Gym - Barnsley.
  37. GYM/FITNESS HELP...........
  38. FAO all the runners out there
  39. Quick bicep question?
  40. Creatine/Gaba
  41. losing weight
  42. Benching Question?
  43. need help, losing weight
  44. anyone heard of or use M1T?
  45. Any pics of natural bodybuilders???
  46. take a look at this lmao
  47. Big list of bodybuilding dvd's to buy.....
  48. Back In The Gym
  49. Eating before gym
  50. im going training tonight for the first time in 10 yrs !!!!!
  51. new to the room
  52. Drinking Milk
  53. Plateau help, really starting to get me down now....
  54. Arm sizes?!!? whats yours...
  55. ulitmate orange
  56. What WHEY protein shakes do you use??
  57. just given up smoking
  58. whats supplement stacks are you doing?
  59. love handles
  60. just started trainning..... again help
  61. Body Fat.. What's yours ??
  62. creatine and kidney's
  63. Advice on new routine....
  64. Safflower Oil
  65. Define/broaden the back
  66. protein powders
  67. Gym newbie! need some diet and routine help?
  68. Bench pressing.... How much should i say?? LOL
  69. Can anyone help me please?
  70. I need help lol
  71. Cutting & Diet
  72. Just had my Gym Induction!!!!!
  73. fitness for woman
  74. Am i over doing it?
  75. Just a quick question - please help
  76. Muscle training.. once or twice a week?
  77. diet pills?
  78. anyone see that thing on ch5?
  79. shoulder/ neck muscles
  80. What to eat in between meals...
  81. tips on losing body fat
  82. Bulking help
  83. Beer Belly
  84. best rowing machine under 300 quid ?
  85. A Weird One
  86. New to this room
  87. Cutting phase
  88. "YOU HAVE TO ROW TO GROW"
  89. M1T
  90. six second abs
  91. im new to this fitness thing, please help.
  92. Back to Training
  93. Rest Intervals
  94. Muscle measurements..
  95. those v shape abs muscles
  96. Man boobs lol
  97. Just Joined The Gym
  98. best way to loose the fat gut
  99. off sick
  100. :(
  101. First post in this room and need help
  102. Fitness for the Footy Season!
  103. Pretty Happy
  104. What to drink at the pub?(something thats not coke or alchol
  105. Bulking up and putting on weight
  106. My New regime...
  107. best way to get big quick
  108. what can i do to get more energy?
  109. anybody ever heard of deckers?
  110. Losing weight, or just some moral support will do guys
  111. Getting back into it!!
  112. Just got my EMS machine
  113. Bollocks!!!!!
  114. Meta-cel, muscle augmentation system
  115. what are 'dips' ?
  116. Starting out
  117. MA morning workout
  118. comments needed
  119. what music while you train
  120. Electric shock ab thingys
  121. shoulders
  122. Here we go again...
  123. OK - A quick hello and need some support...
  124. Come on then help me out.......
  125. training for fighting
  126. is there anyway to speed up your metabolism ?
  127. Supplements...wink wink
  128. flat stomach
  129. Super Foods??
  130. Help
  131. Fast metabolism
  132. paradise a13
  133. Weight gain ??
  134. best liquid to drink Protein Powder with ???
  135. Chest is dropping behind.... help.
  136. how its supose to be done..
  137. weakest muscle group?
  138. Help a beginner.
  139. It's Amazing...
  140. tuna steaks
  141. Resistance training
  142. tuna!?!? can it be bad for you?
  143. Bloated feeling....
  144. 1st timer
  145. Leg raises ???
  146. nurishment drinks
  147. Just ordered some new kit for the home Gym...
  148. Effects of a week off...
  149. energy loss
  150. Interesting re training everyday....
  151. mid section advise
  152. Ok a bit gay but first pics...LOL.
  153. joined the gym
  154. Weight training....
  155. Best time to have protein shake ???
  156. Starting on Creatine ???
  157. Good Books on Training
  158. Fat loss (again)
  159. mountain biking
  160. Alcohol
  161. Starting Out
  162. I Need to get fit, and need advice in doing it :D
  163. Protein intake ???
  164. glucosamine
  165. Putting on weight
  166. Performance enhancing drinks
  167. Need to shed a few pounds, but im a fussy bastard.
  168. dumbells
  169. Needing the gym............
  170. Help!!
  171. Planning a routine
  172. losing weight? God damn!
  173. How do you cut out the crap?!!?
  174. Hmm, maybe the wrong forum/website.. need opinions though..
  175. Running tips
  176. FAO The Seasoned Weight Trainers and experts.
  177. Hips n Thighs?
  178. Motivation
  179. Input from you guys please!
  180. Need some advice please
  181. Lower back straightening excersizes?
  182. Anyone run?
  183. skipping
  184. Lunges
  185. Is tuna ok when trying to loose weight?
  186. quick weight loss??
  187. Healthy Frozen Meals!
  188. Willpower and tiredness
  189. Training certain muscle groups question
  190. Tips for building up
  191. whats everyones daily diet what are you guys eating ?
  192. Bleep Test
  193. smoothies
  194. Advice
  195. what sort of foods,drinks etc have alot of protien in them?
  196. does the pain ever stop
  197. Atkins
  198. Concept 2 rowing machine, time for 2000m ??
  199. Motivational post. Monthly improvements topic.
  200. Ronnie coleman
  201. motivation
  202. finally done it
  203. Effigen? (how do you spell it anyhow?)
  204. What else can I do ?
  205. Bike ridding
  206. creatine
  207. newbie please please help!!!!!
  208. Protein shakes
  209. Maximuscle Cyclone?
  210. best time of day
  211. squats
  212. Martial Artists Rollcall?
  213. Rest periods?
  214. losing weight and toning up
  215. Gold’s Gym One Year Membership
  216. fat index
  217. where do i start?
  218. upper body
  219. LivingWell Membership - Shall I ?
  220. wanting good results
  221. steroids
  222. Stretching/Flexibility. 12 warmups + 7 Flexibility Exercises
  223. what are your routines
  224. strength increase!!!
  225. progain the down sides
  226. How good is swimming for you?
  227. tribullis
  228. keeping youself motivated for the gym..
  229. Hi all
  230. 10k run training - total beginner
  231. sit ups
  232. How good are abdominal boards?
  233. Healthy Eating for a Shift Worker!
  234. Stopping Smoking
  235. My new powerlifting/ bodybuilding diet
  236. Diet Help please
  237. How to gain a 6 Pack
  238. Is this worth drinking?
  239. Losing fat
  240. Fat burners...
  241. List of basic and shaping exercises
  242. That didtn last long
  243. Can muscle just "Appear" Overnight?
  244. training regime
  245. How do a deadlift correctly
  246. protein powder and ready brek
  247. routine help needed for muscle groups**pics added**
  248. Lol...New gents weight belt.
  249. Damn!!
  250. Motivational tips.