View Full Version : Fitness / Weight Training Discussions


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  1. Well thats my order placed!
  2. bulking up
  3. Loosing bodymass (weight).
  4. man boobs
  5. Using Pro-Plus to burn fat?
  6. Muscles around hip bones
  7. training to hard bad for you?
  8. weight gain diets
  9. what the best protein drinks
  10. Pulled my finger out
  11. cheap protein bars
  12. Training muscle groups and time
  13. best machines to use at the gym to lose weight???
  14. puttin wieght back on after being ill
  15. whats best ready to drink protein shakes or powder gear
  16. my weightloss/training diary. update! 25/2
  17. Protein Suppliments queerie....
  18. Run times
  19. SarmX - A scam supplement?
  20. advice on diet
  21. Blimey, 3 stone in 8 months
  22. Good Find? Helpfull? I thought so!!!
  23. Got bored tonight
  24. any help?
  25. New to all this
  26. STACKERS???
  27. what weight do you use with bicept curls?
  28. Tonight i tried......
  29. protien in foods
  30. motivational pics - whats yours?
  31. creatine kre ?
  32. weight gain
  33. Weight Loss help.
  34. Diet Advice
  35. Started getting a pain in my shoulder...
  36. novice gym user, some general questions
  37. Does anything from maximuscle work?
  38. clenbuterol
  39. whats the best way to build the forearm?
  40. kre alkalyn creatine
  41. EPHEDRENE?
  42. please advise of a training routine
  43. wtf
  44. joining a gym
  45. rise of the foot soldier
  46. anyone use www.bodybuilding-supplements.co.uk?
  47. one bicept bigger than the other?
  48. love handles
  49. fat pills ?
  50. Rapid Weight Loss
  51. help needed.....
  52. My weight loss body resto, training diary! UPDATE 28/01/08
  53. fat burning confusion
  54. what to eat??
  55. umm help
  56. beer bellys
  57. more of a peak on one bicep
  58. Anyone into boxing?
  59. New year , new start?
  60. Cardio/Weights
  61. Fed up!
  62. getting rid of the beer belly..!?
  63. Setting goals and motivation.
  64. advice on my gym plan
  65. personal trainer
  66. gym advice - cardio and weights!
  67. Strength, Power and Size
  68. Dumbell/Barbell Sets ...
  69. .
  70. Wanting a new routine - advice req.....
  71. Cutting Diet
  72. whens the best time to do biceps ?
  73. Advice on training for Half marathon??
  74. Slacking?
  75. Fitness? 5k and rowing
  76. speed or distance?
  77. Medicine Balls
  78. Lossing Weight But retaining Muscle
  79. Any good "shake" recipes?
  80. Just started my Uni rowing training - lordy me
  81. Need more size! Training for 7 months and not happy!
  82. Recovery after workouts - anything to speed it up?
  83. My Story
  84. Left arm.......EMBARRASSING!!!!
  85. Curry!
  86. Newbie!!!!!!!!
  87. water problem
  88. Bloody injury
  89. Ever thought you ...
  90. Swimming
  91. losing 2.5/3kg in 4 weeks....
  92. new guy :)
  93. running out of weight where is best updated
  94. what food for lotts of energy
  95. finally getting back in the gym!
  96. advice needed
  97. Creatine
  98. ephedrine
  99. What shoulder exercises?
  100. New to all this and need some advise
  101. Looking for a weight bench and weights
  102. whats the best way to gain weight????
  103. Whens the best time to take Protein Shakes ?
  104. CORE whey ptotien????
  105. Bit of help/advice regarding routine
  106. Advice needed please.
  107. Is one rest day enough?
  108. slowing down metabolism
  109. T5?
  110. clenbuterol
  111. Bit of help please?
  112. Gall Bladder
  113. advice on chest fly's
  114. lets have it then............
  115. my improvement pics update
  116. Newbie in this room....newbie to excercise in general lol
  117. Finding time to train
  118. Useful Article
  119. muscle spasms
  120. I think Ive over done it on the steroids
  121. interval training
  122. Toning up around the mid section and chest
  123. help please
  124. Wights & Cardio on the same day
  125. Exercise help
  126. Advice on wrist support.......
  127. FPMSL
  128. How not to squat!
  129. can someone define calories and fat?
  130. Right team im in need of advice
  131. opinions
  132. tarinning arms
  133. Time to get fit and get in shape.
  134. swimming after weights advice
  135. Elbow injury :(
  136. professional footballers
  137. advice needed...also decline bench press help
  138. what can u drink (alcohol) wise that don't result in a belly
  139. dont seem to be gitting anywhere
  140. weight gain
  141. Workout advise/changes?
  142. strngth traning
  143. Anyone tried Xyience Xtest?
  144. Don't think I'm doing enough
  145. gym recovery time?
  146. broken bone.......
  147. Which Road Bike?
  148. My workout.. Ok?
  149. Help me get started, Advice, Tips ???
  150. how long will it take to loose my belly?
  151. Confused????
  152. Chocolate!!
  153. 5 K
  154. best chest exercises for bulk?
  155. Running..
  156. Wrists
  157. Worlds strongest man fans..
  158. steriods
  159. protein drink
  160. Powerlifting Vid
  161. Just gone back after three weeks!!
  162. Well......I'm back on it again!!!!
  163. Struggling with biceps
  164. a few tips from people in the know please
  165. Colds
  166. Hyper Gain supplement?
  167. Swimming Update: Doing Better Than Ever!
  168. Free Running
  169. PROMAX.
  170. clicking elbow
  171. FIT
  172. I'm doing good with my swimming but...
  173. Just had a quick measure up...
  174. shoulders
  175. Body definition
  176. Free York bench and punch bag
  177. I think my Knee is fucked
  178. just been to the jym....
  179. I've tried all kinds of things to loose weight and now...
  180. gaining weight
  181. what reading is your blood pressure?
  182. bannatynnes gym
  183. Met RX
  184. I'm a fat bastard and I'm getting bigger...
  185. Pile Cream....but not in that way lol
  186. Stanozolol
  187. losing fat.
  188. Gym
  189. I Hate holidays !!
  190. Need more energy when training....***UPDATE***
  191. 'tone up' in a month?
  192. Loosing Weight and Lowering High Blood Pressure
  193. Best ways to build up...
  194. decca and sustanol
  195. got a running machine, how many times should i use it?
  196. Hydroxycut...
  197. Strength going up, but size remains the same?
  198. Weight gain...?
  199. Am i right in thinking this.........
  200. WELL PLEASED!!! (pics!)
  201. diet pills, general weight loss
  202. Maximuscle
  203. How weird is this, or not weird to the educated..
  204. isatori 3xl
  205. diet
  206. Been off for 4 months.. Fooking ouch !
  207. Training again
  208. supplements, weight gain and starting out? a few questions..
  209. Carnt get a big chest
  210. does everyone take supplements??
  211. What supplements do you all use ??
  212. alcohol
  213. Just started training at the gym
  214. Anyone heard anything about T5
  215. Diuretic Recommendations
  216. Weight loss? pills, amphetamines? etc.
  217. Getting back into my bike...
  218. Potatos
  219. eating beef..?
  220. Fitness regime recommendations....
  221. What Can i do to loose weight? Weak hips, Bones etc.
  222. wanna lose a stone in 3 months..
  223. Training Plan
  224. Back On The Bike To Work
  225. COLLONIC IRRIGATION.....
  226. LOW FAT BREAKFASTS TO KEEP YOU GOING TILL LUNCH
  227. Protein Shakes
  228. clenbuterol
  229. Energy Diet!!!
  230. joining a gym
  231. stone
  232. ANY1 EVER USED SUSTANON AND DECA INJECTIONS?
  233. Weight gain over x-mas
  234. kick up the pipe!!!
  235. Suggested Foods/Drinks ...
  236. SOME ADVICE PLEASE
  237. creatine itital intake
  238. sets and reps
  239. Lower Chest excercises
  240. Dhea ?
  241. Break back into it slowly or dive straight in ?
  242. N2O Explode
  243. Aching after gym
  244. STARTING GYM JAN ADVISE PLEASE............
  245. Forearms...
  246. Martial Arts???
  247. spots with protien shakes
  248. tips on building muscle??
  249. VP2
  250. FAO Steroid users...


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