View Full Version : Fitness / Weight Training Discussions


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  1. saggy skin from lost weight ?
  2. can i drink "Deca duraboline" viles ??
  3. Any help with my routine, pleeeessseeee?
  4. Fat Loss Diets & Muscle
  5. Running/Jogging...
  6. Well thats my order placed!
  7. bulking up
  8. Loosing bodymass (weight).
  9. man boobs
  10. Using Pro-Plus to burn fat?
  11. Muscles around hip bones
  12. training to hard bad for you?
  13. weight gain diets
  14. what the best protein drinks
  15. Pulled my finger out
  16. cheap protein bars
  17. Training muscle groups and time
  18. best machines to use at the gym to lose weight???
  19. puttin wieght back on after being ill
  20. whats best ready to drink protein shakes or powder gear
  21. my weightloss/training diary. update! 25/2
  22. Protein Suppliments queerie....
  23. Run times
  24. SarmX - A scam supplement?
  25. advice on diet
  26. Blimey, 3 stone in 8 months
  27. Good Find? Helpfull? I thought so!!!
  28. Got bored tonight
  29. any help?
  30. New to all this
  31. STACKERS???
  32. what weight do you use with bicept curls?
  33. Tonight i tried......
  34. protien in foods
  35. motivational pics - whats yours?
  36. creatine kre ?
  37. weight gain
  38. Weight Loss help.
  39. Diet Advice
  40. Started getting a pain in my shoulder...
  41. novice gym user, some general questions
  42. Does anything from maximuscle work?
  43. clenbuterol
  44. whats the best way to build the forearm?
  45. kre alkalyn creatine
  46. EPHEDRENE?
  47. please advise of a training routine
  48. wtf
  49. joining a gym
  50. rise of the foot soldier
  51. anyone use www.bodybuilding-supplements.co.uk?
  52. one bicept bigger than the other?
  53. love handles
  54. fat pills ?
  55. Rapid Weight Loss
  56. help needed.....
  57. My weight loss body resto, training diary! UPDATE 28/01/08
  58. fat burning confusion
  59. what to eat??
  60. umm help
  61. beer bellys
  62. more of a peak on one bicep
  63. Anyone into boxing?
  64. New year , new start?
  65. Cardio/Weights
  66. Fed up!
  67. getting rid of the beer belly..!?
  68. Setting goals and motivation.
  69. advice on my gym plan
  70. personal trainer
  71. gym advice - cardio and weights!
  72. Strength, Power and Size
  73. Dumbell/Barbell Sets ...
  74. .
  75. Wanting a new routine - advice req.....
  76. Cutting Diet
  77. whens the best time to do biceps ?
  78. Advice on training for Half marathon??
  79. Slacking?
  80. Fitness? 5k and rowing
  81. speed or distance?
  82. Medicine Balls
  83. Lossing Weight But retaining Muscle
  84. Any good "shake" recipes?
  85. Just started my Uni rowing training - lordy me
  86. Need more size! Training for 7 months and not happy!
  87. Recovery after workouts - anything to speed it up?
  88. My Story
  89. Left arm.......EMBARRASSING!!!!
  90. Curry!
  91. Newbie!!!!!!!!
  92. water problem
  93. Bloody injury
  94. Ever thought you ...
  95. Swimming
  96. losing 2.5/3kg in 4 weeks....
  97. new guy :)
  98. running out of weight where is best updated
  99. what food for lotts of energy
  100. finally getting back in the gym!
  101. advice needed
  102. Creatine
  103. ephedrine
  104. What shoulder exercises?
  105. New to all this and need some advise
  106. Looking for a weight bench and weights
  107. whats the best way to gain weight????
  108. Whens the best time to take Protein Shakes ?
  109. CORE whey ptotien????
  110. Bit of help/advice regarding routine
  111. Advice needed please.
  112. Is one rest day enough?
  113. slowing down metabolism
  114. T5?
  115. clenbuterol
  116. Bit of help please?
  117. Gall Bladder
  118. advice on chest fly's
  119. lets have it then............
  120. my improvement pics update
  121. Newbie in this room....newbie to excercise in general lol
  122. Finding time to train
  123. Useful Article
  124. muscle spasms
  125. I think Ive over done it on the steroids
  126. interval training
  127. Toning up around the mid section and chest
  128. help please
  129. Wights & Cardio on the same day
  130. Exercise help
  131. Advice on wrist support.......
  132. FPMSL
  133. How not to squat!
  134. can someone define calories and fat?
  135. Right team im in need of advice
  136. opinions
  137. tarinning arms
  138. Time to get fit and get in shape.
  139. swimming after weights advice
  140. Elbow injury :(
  141. professional footballers
  142. advice needed...also decline bench press help
  143. what can u drink (alcohol) wise that don't result in a belly
  144. dont seem to be gitting anywhere
  145. weight gain
  146. Workout advise/changes?
  147. strngth traning
  148. Anyone tried Xyience Xtest?
  149. Don't think I'm doing enough
  150. gym recovery time?
  151. broken bone.......
  152. Which Road Bike?
  153. My workout.. Ok?
  154. Help me get started, Advice, Tips ???
  155. how long will it take to loose my belly?
  156. Confused????
  157. Chocolate!!
  158. 5 K
  159. best chest exercises for bulk?
  160. Running..
  161. Wrists
  162. Worlds strongest man fans..
  163. steriods
  164. protein drink
  165. Powerlifting Vid
  166. Just gone back after three weeks!!
  167. Well......I'm back on it again!!!!
  168. Struggling with biceps
  169. a few tips from people in the know please
  170. Colds
  171. Hyper Gain supplement?
  172. Swimming Update: Doing Better Than Ever!
  173. Free Running
  174. PROMAX.
  175. clicking elbow
  176. FIT
  177. I'm doing good with my swimming but...
  178. Just had a quick measure up...
  179. shoulders
  180. Body definition
  181. Free York bench and punch bag
  182. I think my Knee is fucked
  183. just been to the jym....
  184. I've tried all kinds of things to loose weight and now...
  185. gaining weight
  186. what reading is your blood pressure?
  187. bannatynnes gym
  188. Met RX
  189. I'm a fat bastard and I'm getting bigger...
  190. Pile Cream....but not in that way lol
  191. Stanozolol
  192. losing fat.
  193. Gym
  194. I Hate holidays !!
  195. Need more energy when training....***UPDATE***
  196. 'tone up' in a month?
  197. Loosing Weight and Lowering High Blood Pressure
  198. Best ways to build up...
  199. decca and sustanol
  200. got a running machine, how many times should i use it?
  201. Hydroxycut...
  202. Strength going up, but size remains the same?
  203. Weight gain...?
  204. Am i right in thinking this.........
  205. WELL PLEASED!!! (pics!)
  206. diet pills, general weight loss
  207. Maximuscle
  208. How weird is this, or not weird to the educated..
  209. isatori 3xl
  210. diet
  211. Been off for 4 months.. Fooking ouch !
  212. Training again
  213. supplements, weight gain and starting out? a few questions..
  214. Carnt get a big chest
  215. does everyone take supplements??
  216. What supplements do you all use ??
  217. alcohol
  218. Just started training at the gym
  219. Anyone heard anything about T5
  220. Diuretic Recommendations
  221. Weight loss? pills, amphetamines? etc.
  222. Getting back into my bike...
  223. Potatos
  224. eating beef..?
  225. Fitness regime recommendations....
  226. What Can i do to loose weight? Weak hips, Bones etc.
  227. wanna lose a stone in 3 months..
  228. Training Plan
  229. Back On The Bike To Work
  230. COLLONIC IRRIGATION.....
  231. LOW FAT BREAKFASTS TO KEEP YOU GOING TILL LUNCH
  232. Protein Shakes
  233. clenbuterol
  234. Energy Diet!!!
  235. joining a gym
  236. stone
  237. ANY1 EVER USED SUSTANON AND DECA INJECTIONS?
  238. Weight gain over x-mas
  239. kick up the pipe!!!
  240. Suggested Foods/Drinks ...
  241. SOME ADVICE PLEASE
  242. creatine itital intake
  243. sets and reps
  244. Lower Chest excercises
  245. Dhea ?
  246. Break back into it slowly or dive straight in ?
  247. N2O Explode
  248. Aching after gym
  249. STARTING GYM JAN ADVISE PLEASE............
  250. Forearms...