View Full Version : Fitness / Weight Training Discussions


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  1. What do people reckon to this supplement?
  2. saggy skin from lost weight ?
  3. can i drink "Deca duraboline" viles ??
  4. Any help with my routine, pleeeessseeee?
  5. Fat Loss Diets & Muscle
  6. Running/Jogging...
  7. Well thats my order placed!
  8. bulking up
  9. Loosing bodymass (weight).
  10. man boobs
  11. Using Pro-Plus to burn fat?
  12. Muscles around hip bones
  13. training to hard bad for you?
  14. weight gain diets
  15. what the best protein drinks
  16. Pulled my finger out
  17. cheap protein bars
  18. Training muscle groups and time
  19. best machines to use at the gym to lose weight???
  20. puttin wieght back on after being ill
  21. whats best ready to drink protein shakes or powder gear
  22. my weightloss/training diary. update! 25/2
  23. Protein Suppliments queerie....
  24. Run times
  25. SarmX - A scam supplement?
  26. advice on diet
  27. Blimey, 3 stone in 8 months
  28. Good Find? Helpfull? I thought so!!!
  29. Got bored tonight
  30. any help?
  31. New to all this
  32. STACKERS???
  33. what weight do you use with bicept curls?
  34. Tonight i tried......
  35. protien in foods
  36. motivational pics - whats yours?
  37. creatine kre ?
  38. weight gain
  39. Weight Loss help.
  40. Diet Advice
  41. Started getting a pain in my shoulder...
  42. novice gym user, some general questions
  43. Does anything from maximuscle work?
  44. clenbuterol
  45. whats the best way to build the forearm?
  46. kre alkalyn creatine
  47. EPHEDRENE?
  48. please advise of a training routine
  49. wtf
  50. joining a gym
  51. rise of the foot soldier
  52. anyone use www.bodybuilding-supplements.co.uk?
  53. one bicept bigger than the other?
  54. love handles
  55. fat pills ?
  56. Rapid Weight Loss
  57. help needed.....
  58. My weight loss body resto, training diary! UPDATE 28/01/08
  59. fat burning confusion
  60. what to eat??
  61. umm help
  62. beer bellys
  63. more of a peak on one bicep
  64. Anyone into boxing?
  65. New year , new start?
  66. Cardio/Weights
  67. Fed up!
  68. getting rid of the beer belly..!?
  69. Setting goals and motivation.
  70. advice on my gym plan
  71. personal trainer
  72. gym advice - cardio and weights!
  73. Strength, Power and Size
  74. Dumbell/Barbell Sets ...
  75. .
  76. Wanting a new routine - advice req.....
  77. Cutting Diet
  78. whens the best time to do biceps ?
  79. Advice on training for Half marathon??
  80. Slacking?
  81. Fitness? 5k and rowing
  82. speed or distance?
  83. Medicine Balls
  84. Lossing Weight But retaining Muscle
  85. Any good "shake" recipes?
  86. Just started my Uni rowing training - lordy me
  87. Need more size! Training for 7 months and not happy!
  88. Recovery after workouts - anything to speed it up?
  89. My Story
  90. Left arm.......EMBARRASSING!!!!
  91. Curry!
  92. Newbie!!!!!!!!
  93. water problem
  94. Bloody injury
  95. Ever thought you ...
  96. Swimming
  97. losing 2.5/3kg in 4 weeks....
  98. new guy :)
  99. running out of weight where is best updated
  100. what food for lotts of energy
  101. finally getting back in the gym!
  102. advice needed
  103. Creatine
  104. ephedrine
  105. What shoulder exercises?
  106. New to all this and need some advise
  107. Looking for a weight bench and weights
  108. whats the best way to gain weight????
  109. Whens the best time to take Protein Shakes ?
  110. CORE whey ptotien????
  111. Bit of help/advice regarding routine
  112. Advice needed please.
  113. Is one rest day enough?
  114. slowing down metabolism
  115. T5?
  116. clenbuterol
  117. Bit of help please?
  118. Gall Bladder
  119. advice on chest fly's
  120. lets have it then............
  121. my improvement pics update
  122. Newbie in this room....newbie to excercise in general lol
  123. Finding time to train
  124. Useful Article
  125. muscle spasms
  126. I think Ive over done it on the steroids
  127. interval training
  128. Toning up around the mid section and chest
  129. help please
  130. Wights & Cardio on the same day
  131. Exercise help
  132. Advice on wrist support.......
  133. FPMSL
  134. How not to squat!
  135. can someone define calories and fat?
  136. Right team im in need of advice
  137. opinions
  138. tarinning arms
  139. Time to get fit and get in shape.
  140. swimming after weights advice
  141. Elbow injury :(
  142. professional footballers
  143. advice needed...also decline bench press help
  144. what can u drink (alcohol) wise that don't result in a belly
  145. dont seem to be gitting anywhere
  146. weight gain
  147. Workout advise/changes?
  148. strngth traning
  149. Anyone tried Xyience Xtest?
  150. Don't think I'm doing enough
  151. gym recovery time?
  152. broken bone.......
  153. Which Road Bike?
  154. My workout.. Ok?
  155. Help me get started, Advice, Tips ???
  156. how long will it take to loose my belly?
  157. Confused????
  158. Chocolate!!
  159. 5 K
  160. best chest exercises for bulk?
  161. Running..
  162. Wrists
  163. Worlds strongest man fans..
  164. steriods
  165. protein drink
  166. Powerlifting Vid
  167. Just gone back after three weeks!!
  168. Well......I'm back on it again!!!!
  169. Struggling with biceps
  170. a few tips from people in the know please
  171. Colds
  172. Hyper Gain supplement?
  173. Swimming Update: Doing Better Than Ever!
  174. Free Running
  175. PROMAX.
  176. clicking elbow
  177. FIT
  178. I'm doing good with my swimming but...
  179. Just had a quick measure up...
  180. shoulders
  181. Body definition
  182. Free York bench and punch bag
  183. I think my Knee is fucked
  184. just been to the jym....
  185. I've tried all kinds of things to loose weight and now...
  186. gaining weight
  187. what reading is your blood pressure?
  188. bannatynnes gym
  189. Met RX
  190. I'm a fat bastard and I'm getting bigger...
  191. Pile Cream....but not in that way lol
  192. Stanozolol
  193. losing fat.
  194. Gym
  195. I Hate holidays !!
  196. Need more energy when training....***UPDATE***
  197. 'tone up' in a month?
  198. Loosing Weight and Lowering High Blood Pressure
  199. Best ways to build up...
  200. decca and sustanol
  201. got a running machine, how many times should i use it?
  202. Hydroxycut...
  203. Strength going up, but size remains the same?
  204. Weight gain...?
  205. Am i right in thinking this.........
  206. WELL PLEASED!!! (pics!)
  207. diet pills, general weight loss
  208. Maximuscle
  209. How weird is this, or not weird to the educated..
  210. isatori 3xl
  211. diet
  212. Been off for 4 months.. Fooking ouch !
  213. Training again
  214. supplements, weight gain and starting out? a few questions..
  215. Carnt get a big chest
  216. does everyone take supplements??
  217. What supplements do you all use ??
  218. alcohol
  219. Just started training at the gym
  220. Anyone heard anything about T5
  221. Diuretic Recommendations
  222. Weight loss? pills, amphetamines? etc.
  223. Getting back into my bike...
  224. Potatos
  225. eating beef..?
  226. Fitness regime recommendations....
  227. What Can i do to loose weight? Weak hips, Bones etc.
  228. wanna lose a stone in 3 months..
  229. Training Plan
  230. Back On The Bike To Work
  231. COLLONIC IRRIGATION.....
  232. LOW FAT BREAKFASTS TO KEEP YOU GOING TILL LUNCH
  233. Protein Shakes
  234. clenbuterol
  235. Energy Diet!!!
  236. joining a gym
  237. stone
  238. ANY1 EVER USED SUSTANON AND DECA INJECTIONS?
  239. Weight gain over x-mas
  240. kick up the pipe!!!
  241. Suggested Foods/Drinks ...
  242. SOME ADVICE PLEASE
  243. creatine itital intake
  244. sets and reps
  245. Lower Chest excercises
  246. Dhea ?
  247. Break back into it slowly or dive straight in ?
  248. N2O Explode
  249. Aching after gym
  250. STARTING GYM JAN ADVISE PLEASE............