View Full Version : Fitness / Weight Training Discussions


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  1. Running/Jogging...
  2. Well thats my order placed!
  3. bulking up
  4. Loosing bodymass (weight).
  5. man boobs
  6. Using Pro-Plus to burn fat?
  7. Muscles around hip bones
  8. training to hard bad for you?
  9. weight gain diets
  10. what the best protein drinks
  11. Pulled my finger out
  12. cheap protein bars
  13. Training muscle groups and time
  14. best machines to use at the gym to lose weight???
  15. puttin wieght back on after being ill
  16. whats best ready to drink protein shakes or powder gear
  17. my weightloss/training diary. update! 25/2
  18. Protein Suppliments queerie....
  19. Run times
  20. SarmX - A scam supplement?
  21. advice on diet
  22. Blimey, 3 stone in 8 months
  23. Good Find? Helpfull? I thought so!!!
  24. Got bored tonight
  25. any help?
  26. New to all this
  27. STACKERS???
  28. what weight do you use with bicept curls?
  29. Tonight i tried......
  30. protien in foods
  31. motivational pics - whats yours?
  32. creatine kre ?
  33. weight gain
  34. Weight Loss help.
  35. Diet Advice
  36. Started getting a pain in my shoulder...
  37. novice gym user, some general questions
  38. Does anything from maximuscle work?
  39. clenbuterol
  40. whats the best way to build the forearm?
  41. kre alkalyn creatine
  42. EPHEDRENE?
  43. please advise of a training routine
  44. wtf
  45. joining a gym
  46. rise of the foot soldier
  47. anyone use www.bodybuilding-supplements.co.uk?
  48. one bicept bigger than the other?
  49. love handles
  50. fat pills ?
  51. Rapid Weight Loss
  52. help needed.....
  53. My weight loss body resto, training diary! UPDATE 28/01/08
  54. fat burning confusion
  55. what to eat??
  56. umm help
  57. beer bellys
  58. more of a peak on one bicep
  59. Anyone into boxing?
  60. New year , new start?
  61. Cardio/Weights
  62. Fed up!
  63. getting rid of the beer belly..!?
  64. Setting goals and motivation.
  65. advice on my gym plan
  66. personal trainer
  67. gym advice - cardio and weights!
  68. Strength, Power and Size
  69. Dumbell/Barbell Sets ...
  70. .
  71. Wanting a new routine - advice req.....
  72. Cutting Diet
  73. whens the best time to do biceps ?
  74. Advice on training for Half marathon??
  75. Slacking?
  76. Fitness? 5k and rowing
  77. speed or distance?
  78. Medicine Balls
  79. Lossing Weight But retaining Muscle
  80. Any good "shake" recipes?
  81. Just started my Uni rowing training - lordy me
  82. Need more size! Training for 7 months and not happy!
  83. Recovery after workouts - anything to speed it up?
  84. My Story
  85. Left arm.......EMBARRASSING!!!!
  86. Curry!
  87. Newbie!!!!!!!!
  88. water problem
  89. Bloody injury
  90. Ever thought you ...
  91. Swimming
  92. losing 2.5/3kg in 4 weeks....
  93. new guy :)
  94. running out of weight where is best updated
  95. what food for lotts of energy
  96. finally getting back in the gym!
  97. advice needed
  98. Creatine
  99. ephedrine
  100. What shoulder exercises?
  101. New to all this and need some advise
  102. Looking for a weight bench and weights
  103. whats the best way to gain weight????
  104. Whens the best time to take Protein Shakes ?
  105. CORE whey ptotien????
  106. Bit of help/advice regarding routine
  107. Advice needed please.
  108. Is one rest day enough?
  109. slowing down metabolism
  110. T5?
  111. clenbuterol
  112. Bit of help please?
  113. Gall Bladder
  114. advice on chest fly's
  115. lets have it then............
  116. my improvement pics update
  117. Newbie in this room....newbie to excercise in general lol
  118. Finding time to train
  119. Useful Article
  120. muscle spasms
  121. I think Ive over done it on the steroids
  122. interval training
  123. Toning up around the mid section and chest
  124. help please
  125. Wights & Cardio on the same day
  126. Exercise help
  127. Advice on wrist support.......
  128. FPMSL
  129. How not to squat!
  130. can someone define calories and fat?
  131. Right team im in need of advice
  132. opinions
  133. tarinning arms
  134. Time to get fit and get in shape.
  135. swimming after weights advice
  136. Elbow injury :(
  137. professional footballers
  138. advice needed...also decline bench press help
  139. what can u drink (alcohol) wise that don't result in a belly
  140. dont seem to be gitting anywhere
  141. weight gain
  142. Workout advise/changes?
  143. strngth traning
  144. Anyone tried Xyience Xtest?
  145. Don't think I'm doing enough
  146. gym recovery time?
  147. broken bone.......
  148. Which Road Bike?
  149. My workout.. Ok?
  150. Help me get started, Advice, Tips ???
  151. how long will it take to loose my belly?
  152. Confused????
  153. Chocolate!!
  154. 5 K
  155. best chest exercises for bulk?
  156. Running..
  157. Wrists
  158. Worlds strongest man fans..
  159. steriods
  160. protein drink
  161. Powerlifting Vid
  162. Just gone back after three weeks!!
  163. Well......I'm back on it again!!!!
  164. Struggling with biceps
  165. a few tips from people in the know please
  166. Colds
  167. Hyper Gain supplement?
  168. Swimming Update: Doing Better Than Ever!
  169. Free Running
  170. PROMAX.
  171. clicking elbow
  172. FIT
  173. I'm doing good with my swimming but...
  174. Just had a quick measure up...
  175. shoulders
  176. Body definition
  177. Free York bench and punch bag
  178. I think my Knee is fucked
  179. just been to the jym....
  180. I've tried all kinds of things to loose weight and now...
  181. gaining weight
  182. what reading is your blood pressure?
  183. bannatynnes gym
  184. Met RX
  185. I'm a fat bastard and I'm getting bigger...
  186. Pile Cream....but not in that way lol
  187. Stanozolol
  188. losing fat.
  189. Gym
  190. I Hate holidays !!
  191. Need more energy when training....***UPDATE***
  192. 'tone up' in a month?
  193. Loosing Weight and Lowering High Blood Pressure
  194. Best ways to build up...
  195. decca and sustanol
  196. got a running machine, how many times should i use it?
  197. Hydroxycut...
  198. Strength going up, but size remains the same?
  199. Weight gain...?
  200. Am i right in thinking this.........
  201. WELL PLEASED!!! (pics!)
  202. diet pills, general weight loss
  203. Maximuscle
  204. How weird is this, or not weird to the educated..
  205. isatori 3xl
  206. diet
  207. Been off for 4 months.. Fooking ouch !
  208. Training again
  209. supplements, weight gain and starting out? a few questions..
  210. Carnt get a big chest
  211. does everyone take supplements??
  212. What supplements do you all use ??
  213. alcohol
  214. Just started training at the gym
  215. Anyone heard anything about T5
  216. Diuretic Recommendations
  217. Weight loss? pills, amphetamines? etc.
  218. Getting back into my bike...
  219. Potatos
  220. eating beef..?
  221. Fitness regime recommendations....
  222. What Can i do to loose weight? Weak hips, Bones etc.
  223. wanna lose a stone in 3 months..
  224. Training Plan
  225. Back On The Bike To Work
  226. COLLONIC IRRIGATION.....
  227. LOW FAT BREAKFASTS TO KEEP YOU GOING TILL LUNCH
  228. Protein Shakes
  229. clenbuterol
  230. Energy Diet!!!
  231. joining a gym
  232. stone
  233. ANY1 EVER USED SUSTANON AND DECA INJECTIONS?
  234. Weight gain over x-mas
  235. kick up the pipe!!!
  236. Suggested Foods/Drinks ...
  237. SOME ADVICE PLEASE
  238. creatine itital intake
  239. sets and reps
  240. Lower Chest excercises
  241. Dhea ?
  242. Break back into it slowly or dive straight in ?
  243. N2O Explode
  244. Aching after gym
  245. STARTING GYM JAN ADVISE PLEASE............
  246. Forearms...
  247. Martial Arts???
  248. spots with protien shakes
  249. tips on building muscle??
  250. VP2