View Full Version : Fitness / Weight Training Discussions


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  1. Help and advice needed please (new gym member)(work out now added)
  2. How much can i lose in three weeks ?
  3. Training Wrists
  4. How Dedicated Are You?
  5. Tendonitis...
  6. Protein Shakes
  7. tie pinks
  8. Diet help
  9. got my first fight this Sunday
  10. fucking sprainned wrist help!!
  11. weight not shifting
  12. weight not shifting
  13. Just stopped drugs and want to bulk up.
  14. martial artts?
  15. think im addicted to red bull!!!
  16. 1x Fat fu*ker checking in for a workout log!
  17. Difficulty in putting on muscle.
  18. best excercise for love handles???
  19. ever heard of theese??
  20. treadmill Vs cross trainer
  21. Bit of a newbie in here...
  22. Leg training problem
  23. help needed
  24. pretty good site
  25. Best chest belly toning and best for improving back strength.
  26. help needed!
  27. Diet (protein intake etc) and training advise. Snedz, Godzilla etc.
  28. newby help
  29. Your fave training tunes
  30. Quite a strong Armwrestler
  31. how do you keep motivated ??
  32. ATKINS- weight loss-lack of energy etc
  33. cortisone injections
  34. so what your recipes for chicken
  35. Gaspari Cytolean
  36. Frank zane
  37. How do i get rid of eating urges ???
  38. Oxy 50
  39. Leg cramp
  40. Splitting training Morning/Evening
  41. Gyms in east london?
  42. looking for a bit of advice
  43. Help please with my exercise plan (stopped losing weight)
  44. How do i lose a belly and tone up abit and get fit?
  45. dead lifts
  46. Melanotan
  47. Anyone Had a Hernia Removed?
  48. The dude to star as the new conan
  49. Flat stomach, how?
  50. working out the correct calories
  51. Synthol
  52. I've Been On Paul's Diet He Gave Me...
  53. When things get too much, My Story.
  54. Highland games training
  55. Turkey
  56. How Much Can You Bench Press?
  57. advantages of a healthy diet. Update 30/10/09
  58. Impressive strength
  59. this is my way of training
  60. Keto diet ?????
  61. RichieL
  62. starting back at the gym
  63. Mercury Poisining From Canned Tuna?
  64. G's weight progress
  65. Gaining weight??
  66. Spewing up in the gym
  67. Name for supplement / nutrition company
  68. help with diet??
  69. what is the weight of the bench press bar
  70. raw eggs
  71. Too old to train...
  72. Couple of Deadlifts
  73. Did Dolph Lundgren ever take any gear?
  74. Couple of Q's regarding supplements before bed and alternative exercises for legs?
  75. Does Protien Go Stale? Also...
  76. Proof these Fad diets are no good?
  77. dianabol
  78. Pre training supplements/drinks... anyone any recommendations/experience?
  79. whats good for DOMS?
  80. udo's oil
  81. Who's done the cambridge diet?
  82. step machine
  83. Tone up and small weight loss
  84. myprotein impact whey isolate... watery?
  85. Ephedrine / Thermogenic stuff ?
  86. getting back into it
  87. Preventing Lower Back Pain - Good Link!
  88. STRAPS
  89. Nutrition For Muslims During Ramadan
  90. starting on the roids
  91. how to loose weight of your stamach
  92. Improving grip
  93. dianabol
  94. Finished my diet....
  95. atkins for meeeeee
  96. Stuck!!
  97. come on guys help me out . Weight loss and getting back in shape.
  98. Guru's would this be worth going for?
  99. Hydroxycut Recall
  100. losing it
  101. Routines, let sort one out as my PT is giving me shit ones!
  102. Loosing weight
  103. Help with my workout!
  104. Weight lifting and P90x ?
  105. The Importance of Transcription in the Age of Electronic Health Records
  106. Traveling
  107. cardio help?
  108. A Fantastic Website For Body Building Advice...
  109. flat bench press
  110. Trying to lose some weight with graphs
  111. What Should I be Taking?
  112. gluten free protein shakes?
  113. Muscle seperation ?
  114. Cutting Cylcles...Can you stack take Deca with Winstrol.
  115. clenbuterol and t3
  116. Bulking vs Cut up
  117. t5
  118. Are Heinz Beans A Good Source Of Protein?
  119. fao godzilla
  120. Good shoulder workout?
  121. help needed guys
  122. Injecting gear?
  123. Half Price Protein
  124. Help please
  125. Anyone using Nike+?
  126. met rx , exreme thermo crush
  127. Ephedrine
  128. NOT For The Squeemish!!!!!!!!!!!!!!
  129. Advise !!!
  130. Thermopure?
  131. Few tips for me...
  132. How do you measure your creatine powder..
  133. ephedrine
  134. need to lose weight fast
  135. i wish it was that easy
  136. Can You Get To This Size Naturally?
  137. pure ephedrine
  138. Training with tennis elbow
  139. what a good weight to flat press with dumbells
  140. Dianabol users please look.
  141. Is it beneficial to take creatine whilst taking steriods
  142. Dymetadrine T5 Where from ??
  143. Idiots guide to fitness ?
  144. Worlds best diet!!!!
  145. Godzilla or Snedz,whats the best protein shake for muscle building
  146. meal replacement shakes
  147. Bicep Curl
  148. Morning exercise!
  149. Toning up using free weights
  150. Who can "write" diets?
  151. what do you weigh & what do you bench?
  152. roids
  153. beginner steroid stack
  154. **** 1 year in pics - page 3 ****
  155. best supplement for gf to help lose weight
  156. Can anyone reccommend were i can get top quality eph etc
  157. pushing to go back to the forces - advice
  158. Creatine Serum
  159. Anyone else have high Cholesterol and use Protein Powder
  160. Stretch marks?
  161. weight brands?
  162. help with home gym
  163. I Always Knew I Was A Deformative - Shoulder Problem!
  164. Name your favorite gym workout tunes....
  165. Well I have finally joined the Gym- Help lol !!!
  166. Gym routine advise?
  167. Advice needed for bulking
  168. Atkins Diet
  169. Are these Reebok I-Run's any good?
  170. Godz or Sned,advice needed....
  171. help and advise really
  172. Need some diet advice from the guru's!
  173. fat loss supplements
  174. British Military Fitness?
  175. Best place to buy orals
  176. first cycle
  177. routine advice
  178. diet pills?
  179. Home gym
  180. After some dietry/training advice....
  181. losing weight
  182. Carbs Before I Train?
  183. Advice wanted
  184. Best place to get quality T5
  185. Advice on what to eat & portion sizes for my diet
  186. whats that thing called for arm curls?
  187. Few Pics Of My Mate
  188. Before and during pics - weight loss
  189. anyone do martial arts
  190. Training for 10k
  191. diabol
  192. Pedal Bike Question
  193. Anyone heard of Impact pharmaceuticals?
  194. can you "over" train
  195. pins
  196. The best LEGAL way to help gain size,weight,power etc...
  197. What food to eat...
  198. how bad is my bad habit?
  199. Help Me Help The Missus, Please
  200. Gyms
  201. been at the gym 6 months......
  202. has anyone heard of this
  203. 6pack
  204. Trusted UK site for EPH.
  205. loseing weight
  206. bulking.. (need some info please)
  207. cutting help
  208. Any want to buy a slam man
  209. Boditronics Mass Attack
  210. body fat index
  211. Bench Press vs Smith Machine Press
  212. dianabol
  213. eph/t5
  214. Thinking to join gym HELP
  215. snedboy
  216. can somebody please..
  217. Am I eating enough/too much/properly
  218. anyone using T5s
  219. where to buy clomid?
  220. Very Sad News re: GODZILLA
  221. Bad back
  222. Proviron & Nolvadex : Where from?
  223. One piece of equiptment for the home.
  224. ephridrin/asprin/caffein
  225. Fantastic dianabol results - website
  226. beer belly
  227. Worried about running.......
  228. PIC Thread!
  229. tone
  230. Cutters? Speeding Your Heart Rate Up To Loose Weight?
  231. Maximuscle Cyclone
  232. Diet advice for losing weight!
  233. Choose tonights routine
  234. Genuine suppliers
  235. So What Is It That Makes Us Fat?
  236. diet diagram
  237. Concept 2 rowing machine, anyone use it??
  238. Night-Time Workouts?
  239. reaching my goal..
  240. Weighing ingredients (protein shakes etc)
  241. A bit of advice needed!
  242. creatine
  243. Strike a pose !!!!!!
  244. deca+enanthate
  245. nutrition advice needed
  246. shoulder routiens
  247. Fitness and Heart Rate etc.
  248. whats your aim for your body.. *PICS*
  249. I Have Started At A New Gym And I Have A Personal Trainer... (Question)
  250. whey what do u use and why