New PF Diet and Fitness Consultancy service
09-01-2006, 12:50 PM
#1
PassionFord Post Whore!!
Thread Starter
Join Date: Jun 2003
Location: Saving the planet
Posts: 5,749
Likes: 0
Received 0 Likes
on
0 Posts
New PF Diet and Fitness Consultancy service
Right, after the success of this room, demonstrated by a lot of people interested in what they should be doing regarding diet and training, plus me personally receiving quite a few pm’s for advice, it has been agreed with Stu that I can become a trader and offer a basic diet and fitness consultancy service. Whilst there is a lot of good info in this room, it covers basic concepts and generic info which may work for some and not for others. Therefore I am offering a personal service (oo-errr 
) which gives advice specifically for the individual.
The details of the services are below and key thing is that they do not have to be limited to people who go to the gym. Anyone who is interested in loosing their Christmas excess can benefit.
Service:
Diet
1)Consultation (either over the phone or email) about the individuals goals, current lifestyle, height, weight etc
2)Personal assessment of existing diet - (based on supplied data by the individual). Total calories and split between fat, carbs and protein will be calculated to give the individual a benchmark of where they currently are, including an assessment of where they are in relation to their goal/ideal. Calculation of ideal weight and Body Mass Index.
3)Calculation of ideal individual daily calorie intake, again with split by protein/carbs/fat - all geared to the individuals personal goals.
4)Sample diets to achieve above.
5) Setting of realistic targets to aim for.
6)All compiled in a short report for the person to keep and refer too.
Training
1)Assessment of current lifestyle and training programme with reference to goals. 2)Design of suitable exercise programme to achieve goals.
3)Setting of realistic targets to aim for in the gym whether its for fitness, strength training for a sport, or bodybuilding.
4)Helping identify solutions to common problems such as lack of sleep, fatigue etc
5)All compiled in a short report for the person to keep and refer too.
Both with a review after 1 month - with support for the duration
The costs for these services are as follows
Diet assessment = £20
Training assessment = £10
Diet and Training Assessment together = £30
I think this is reasonable as to assess the diet and calculate the new one takes a few hours, which is why its impossible to answer everyone’s request via the forum.
I will be able to accept funds either via cheque, PO, bank transfer or paypal.
Credentials
For those who are not aware, I have been weight training and bodybuilder for over 13 years now, and in that time have pretty much seen and tried everything. There are photos in a couple of the threads here so you can see that I practice what I preach.
If any of you would like to know any more then please pm me or give me a ring on 07771 862 120 and I’d be more than happy to talk it through with you.
Disclaimer: I am not a professional fitness or nutritional consultant, any advice acted upon by the individual is done at the individuals risk.
Best regards
Paul Eggleton[/b]
) which gives advice specifically for the individual.The details of the services are below and key thing is that they do not have to be limited to people who go to the gym. Anyone who is interested in loosing their Christmas excess can benefit.
Service:
Diet
1)Consultation (either over the phone or email) about the individuals goals, current lifestyle, height, weight etc
2)Personal assessment of existing diet - (based on supplied data by the individual). Total calories and split between fat, carbs and protein will be calculated to give the individual a benchmark of where they currently are, including an assessment of where they are in relation to their goal/ideal. Calculation of ideal weight and Body Mass Index.
3)Calculation of ideal individual daily calorie intake, again with split by protein/carbs/fat - all geared to the individuals personal goals.
4)Sample diets to achieve above.
5) Setting of realistic targets to aim for.
6)All compiled in a short report for the person to keep and refer too.
Training
1)Assessment of current lifestyle and training programme with reference to goals. 2)Design of suitable exercise programme to achieve goals.
3)Setting of realistic targets to aim for in the gym whether its for fitness, strength training for a sport, or bodybuilding.
4)Helping identify solutions to common problems such as lack of sleep, fatigue etc
5)All compiled in a short report for the person to keep and refer too.
Both with a review after 1 month - with support for the duration
The costs for these services are as follows
Diet assessment = £20
Training assessment = £10
Diet and Training Assessment together = £30
I think this is reasonable as to assess the diet and calculate the new one takes a few hours, which is why its impossible to answer everyone’s request via the forum.
I will be able to accept funds either via cheque, PO, bank transfer or paypal.
Credentials
For those who are not aware, I have been weight training and bodybuilder for over 13 years now, and in that time have pretty much seen and tried everything
. There are photos in a couple of the threads here so you can see that I practice what I preach.If any of you would like to know any more then please pm me or give me a ring on 07771 862 120 and I’d be more than happy to talk it through with you.
Disclaimer: I am not a professional fitness or nutritional consultant, any advice acted upon by the individual is done at the individuals risk.
Best regards
Paul Eggleton[/b]
09-01-2006, 04:14 PM
#2
I've found that life I needed.. It's HERE!!
Join Date: May 2004
Location: Viva Bas Vegas
Posts: 1,368
Likes: 0
Received 0 Likes
on
0 Posts
Congrats & well done Paul
Haven't been using this room much but what I have seen so far you've offered top advice so hats off to you.
I'm going to give it a couple of months yet & see how I get on but may give you a shout on this in the future.
Again congrats
09-01-2006, 07:48 PM
#5
PassionFord Post Whore!!
Thread Starter
Join Date: Jun 2003
Location: Saving the planet
Posts: 5,749
Likes: 0
Received 0 Likes
on
0 Posts
Originally Posted by mattbibs
sounds like a money spinner to me!
didnt you say you wanted to run your own gym one day? might push you towards this if it goes well!
didnt you say you wanted to run your own gym one day? might push you towards this if it goes well!
Trending Topics
09-01-2006, 09:32 PM
#8
I'm Finding My Feet Here Now
Join Date: Apr 2004
Location: S.Yorks
Posts: 144
Likes: 0
Received 0 Likes
on
0 Posts
Originally Posted by Paul Eggleton
Chris, yes I'd include example meals to achieve your daily target 
Recipes? maybe. you might not like my cooking
Recipes? maybe. you might not like my cooking
Any cooking examples would be fantastic as all I have is tuna sandwiches and maybe adventure onto chicken if i'm feeling lucky Chris
07-03-2006, 05:08 PM
#18
PassionFord Post Whore!!
Thread Starter
Join Date: Jun 2003
Location: Saving the planet
Posts: 5,749
Likes: 0
Received 0 Likes
on
0 Posts
Cheers guys.
A cheque arrived today but I'm not sure who its from
Stanton is the name on the cheque, so could you please pm/email so I know who you are so I can send you the forms to fill in.
Thanks
A cheque arrived today but I'm not sure who its from
Stanton is the name on the cheque, so could you please pm/email so I know who you are so I can send you the forms to fill in.
Thanks
14-03-2006, 10:33 AM
#21
Advanced PassionFord User
Join Date: Sep 2004
Location: near coventry
Posts: 2,091
Likes: 0
Received 0 Likes
on
0 Posts
Received my diet and training consultancy today, I'm so impressed with the level of effort that has gone into it, My current regeme has been analysed and where i'm going wrong along with explanations dedicated plans to acheive my (multiple) goals. I only wish i had done this as soon as paul started. Many thanks Paul, and to anyone um'ing and ah'ing, you wont be dissappointed!
Matt
Matt
16-04-2006, 12:15 PM
#23
PassionFord Post Troll
iTrader: (2)
Join Date: Jan 2005
Location: Lincs
Posts: 3,269
Likes: 0
Received 0 Likes
on
0 Posts
Originally Posted by Muska
Received my diet and training consultancy today, I'm so impressed with the level of effort that has gone into it, My current regeme has been analysed and where i'm going wrong along with explanations dedicated plans to acheive my (multiple) goals. I only wish i had done this as soon as Paul started. Many thanks Paul, and to anyone um'ing and ah'ing, you wont be dissappointed!
Matt
Matt
id get it done but im already prefect!
31-08-2006, 06:11 PM
#25
Purely out of interest not flaming AT ALL, but what makes you think you have the necessary experience to advise others for money?
Okay, you've put in the work yourself and found what works for you, but you haven't studied nutrional science, physical science or anything like it by the sounds of things.
It's very easy to write a diet for everyone and advise on training based on your experience, but personally I dont think that is anywhere near enough credentials for people to pay for the advice?
As I said not a flame, its an honest concern I have.
People like James Collier (http://www.muscletalk.co.uk/james.asp) have the necessary qualifications AND background to really help people move along.
I'm sure your advice is good but beyond the initial quick gains that everyone gets when starting, I stuggle to believe you can really provide adequate advice?
Okay, you've put in the work yourself and found what works for you, but you haven't studied nutrional science, physical science or anything like it by the sounds of things.
It's very easy to write a diet for everyone and advise on training based on your experience, but personally I dont think that is anywhere near enough credentials for people to pay for the advice?
As I said not a flame, its an honest concern I have.
People like James Collier (http://www.muscletalk.co.uk/james.asp) have the necessary qualifications AND background to really help people move along.
I'm sure your advice is good but beyond the initial quick gains that everyone gets when starting, I stuggle to believe you can really provide adequate advice?
Thread
Thread Starter
Forum
Replies
Last Post
Jack and the Beanstalk
Ford Sierra/Sapphire/RS500 Cosworth
2
09-08-2015 07:03 PM
