Protein recommendations?
#1
Protein recommendations?
Used a few different ones in the past but I've since found out I'm lactose and dairy intolerant.
Which explains the terrible smell when doing squats
Winters well and truly here so I'm sticking the push bike away for winter and hitting the gym exclusively so any recommendations welcomed!
Which explains the terrible smell when doing squats
Winters well and truly here so I'm sticking the push bike away for winter and hitting the gym exclusively so any recommendations welcomed!
#2
PassionFord Post Troll
USN 100 % whey for me.Not the cheapest but you can get some good deals on ebay or even Argos have it on special sometimes.Ive tried a few,sci mex,maxi muscle ect and USN Seems the best,for me anyway.
#5
Ben
What's up with eating more?
#6
PassionFord Post Troll
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#8
Boost addict
my personal fav is optimum nutrition gold standard whey, followed by there hyrdobuilder post workout its worked hugely for me
sorry for the old thread revival
also as stated above make sure you eat properly
sorry for the old thread revival
also as stated above make sure you eat properly
Last edited by bluntys1rsturbo; 28-03-2014 at 07:02 PM.
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#17
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Depends what your wanting .. ie bulking up or dieting ..A good one for dieting that I've just used and still using after 12 weeks is USN GF-1.. contains all 3 proteins casin.. whey..isolate .
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