Loosing weight...
#1
Bit different.
Thread Starter
Loosing weight...
Hey lads, took alot to come on here and say this but i need some help as ive had enuff!
Ive been going to the gym for just over a year now and atm i weight 17.3 stone used to weight almost 19! however i cant shift any weight...i do weights and cardio, but i am quite large built even from a kid i have been. im only 20 but cant seem to make any substantial progress...my arms are big, mostly muscle and my legs are insanely well built but i suffer from evil love handles and a big gut, any help or pointers would be greatly appreciated
Ive been going to the gym for just over a year now and atm i weight 17.3 stone used to weight almost 19! however i cant shift any weight...i do weights and cardio, but i am quite large built even from a kid i have been. im only 20 but cant seem to make any substantial progress...my arms are big, mostly muscle and my legs are insanely well built but i suffer from evil love handles and a big gut, any help or pointers would be greatly appreciated
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#9
Zee Germans are coming
the more exercise you do with the least carbs you intake the better
you will feel like killing your self on very low carbs though lol
dont get caught up in '' you have to do this and you have to do that''
keep it simple
but remember drinking and shite food will get you know where
and dont eat any bread what so ever
thats bad stuff
you will feel like killing your self on very low carbs though lol
dont get caught up in '' you have to do this and you have to do that''
keep it simple
but remember drinking and shite food will get you know where
and dont eat any bread what so ever
thats bad stuff
Last edited by v man; 07-06-2012 at 02:09 PM.
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