Creatine!

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21-08-2011, 12:44 PM

CrOwSoN15

Ben

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Creatine!

Anyone on here using it? And what product? I'm looking at stepping up from just protein so that's the next step.

Ben.

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22-08-2011, 10:10 AM

studabear

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cnp pro creatine e2 works for me

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26-08-2011, 11:41 AM

muz

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Creatine is probably the most useful training aid you can buy. Anyone who does regular exercise should use it. I just use My Proteins Creatine Mono.

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26-08-2011, 05:37 PM

mackers

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Do you guys really rate it? Never used it but guys at my gym just said they got water retention from it and lost size when they came off it?

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26-08-2011, 06:02 PM

muz

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Mono can bloat you. I don't get this though. Ethel Easter like Stu above uses apparently doesn't do this.

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