craig2016

Thought this was quite funny!!!

Subject: Worlds best diet!!!!



Dr. Chang Says







Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats, and that's it! Don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn.. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism for delivering vegetables to your system. Need grain? Eat a chicken. Beef is also a good source of field grass, which is a green leafy vegetable. And a pork chop can give you 100% of your recommended daily allowance of vegetable products.

Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit... Brandy is distilled wine, which means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!

Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!

Q: Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!! ..... Foods are fried these days in vegetable oil. In fact, they're saturated in it. How could getting more vegetables be bad for you?

Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?
A: Are you crazy? HELLO!! Cocoa beans! Another vegetable!!! It's the best feel-good food around!

Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.

Well, I hope this has cleared up any misconceptions you may have had about food and diets.

And remember, life should not be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming 'WOO HOO, What a Ride'

AND for those of you who watch what you eat, here's the final word on nutrition and health.

1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.

2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.

3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans.

5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans.

CONCLUSION: Eat and drink what you like; speaking English is apparently what kills you.

stanelyshane

Such an interesting one and helpful diet information to me. I am thankful to share the valuable information about the diet. It is require to follow it to live the healthy life style.

bobwilliam

Well, Another thing is that vegetarian food is definitely not a long-term health of life and strong key. Is actually the health of poor and weak key. No civilization or nation in history has picked up a vegetarian, it thrive. Plant sources of protein lack of complete body to use proteins essential amino acids. Work to a vegetarian you need to eat food is high in carbohydrates and anti-nutrients, low in fat, animal fat is healthy for the body that a terrible eating habits and unhealthy body, the complete protein is eliminated .Listen
Read phonetically

hendrypoter

Eat! This step will have you for 11 days to eat four meals a day. You will never feel deprived. Food will be healthy, natural, delicious. The most important thing is for quick weight loss goals.