tone - PassionFord
PassionFord      


Go Back   PassionFord > Cars Aren't Everything in Life! > Fitness / Weight Training Discussions
Search


Fitness / Weight Training Discussions Don't drive around with 4 chins! Chat to like minded folk in here and get yourself back to a decent health and fitness level in no time.

Welcome to Passion Ford!
Welcome to Passion Ford.

You are currently viewing our forum as a guest, which gives you limited access to view most discussions and access our other features. By joining our community, at no cost, you will have access to start new topics, reply to conversations, privately message other members (PM), respond to polls, upload content and access many other special features. Registration is free, fast and simple, join Passion Ford today!


tone

Reply
 
 
 
submit to reddit
 
Thread Tools Search this Thread
Old 06-03-2009, 11:51 AM   #1
orion88
PassionFord Post Whore!!
 
orion88's Avatar
 
Trader Score: (0)
Join Date: Jan 2008
Location: Birmingham
Posts: 5,411
Thanks: 0
Thanked 0 Times in 0 Posts
hirstsperformanceclassics orion88 hirstsperformanceclassics
Default tone

ok so i was after summit to tone my stomach a routing maybe ive been looking round im 12.5 stone and already a decent size at 6foot 2 but i want to tone my stomach now i know im being vague here but looking on the net found a few exersizes for example 3 lots of 20 situos 3 times a week for 6 weeks this seems a bit vague tbh so would any one be so good as to give some advice?i dnt get time to go the gym so i need home exersizes idealy?
If you were logged in, you wouldn't be seeing this ad!
Register your free account today, or log in if you already have an account.
__________________
Hirst's performance classics
fb and insta- hirstsperformanceclassics
orion88 is offline   Reply With Quote


 
 
 
submit to reddit
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Holiday Villa not as described - refund - Update.... cutch General NON CAR Related Discussion. 18 12-08-2015 01:33 PM
flashing glow plug light phil moss Technical help Q & A 4 15-07-2015 08:19 AM
FAO Tony Turbo DaveEscos General Car Related Discussion. 20 07-07-2005 08:26 PM
Free true tones? Cossie-Iain General Car Related Discussion. 9 24-06-2005 06:24 PM
FAO Car of the night queen Tony DaveEscos General Car Related Discussion. 13 16-09-2004 09:08 PM

Advertising - Privacy Statement - Terms of Service - JOBS



All times are GMT. The time now is 03:52 PM.


This forum is owned and operated by Internet Brands, Inc., a Delaware corporation. It is not authorized or endorsed by the Ford Motor Company and is not affiliated with the Ford Motor Company or its related companies in any way. Ford® is a registered trademark of the Ford Motor Company.