PassionFord      


Go Back   PassionFord > Cars Aren't Everything in Life! > Fitness / Weight Training Discussions
Sign in using an external account
Register Forgot Password?
Register Photos KBase Gold & Trader Accounts FAQ Search Today's Posts Mark Forums Read GarageVendor Directory
Search
Welcome to PassionFord

Fitness / Weight Training Discussions Don't drive around with 4 chins! Chat to like minded folk in here and get yourself back to a decent health and fitness level in no time.

Reply
 
 
 
submit to reddit
 
Thread Tools Search this Thread Display Modes
Old 06-03-2009, 11:51 AM   #1
orion88
PassionFord Post Whore!!
 
orion88's Avatar
 
Trader Score: (0)
Join Date: Jan 2008
Location: birmingham
Posts: 5,395
Default tone

ok so i was after summit to tone my stomach a routing maybe ive been looking round im 12.5 stone and already a decent size at 6foot 2 but i want to tone my stomach now i know im being vague here but looking on the net found a few exersizes for example 3 lots of 20 situos 3 times a week for 6 weeks this seems a bit vague tbh so would any one be so good as to give some advice?i dnt get time to go the gym so i need home exersizes idealy?
If you were logged in, you wouldn't be seeing this ad!
Register your free account today, or log in if you already have an account.
__________________
member of the Daytime pf talk bollocks and random shite club el presidente pete#1 " click here to enter http://passionford.com/forum/showthread.php?t=267007
Quote:
originally posted by ed the van dijk and the lovely hevangel
I LOVE YOU
orion88 is offline   Reply With Quote
Old 06-03-2009, 11:51 AM
PassionFord
Ford Focus




Paid Advertisement


 
 
 
submit to reddit
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
two tone the saint Ford Sierra / Sapphire / RS500 Cosworth 26 27-12-2007 05:11 PM
Two tone paint captiva Ford Sierra / Sapphire / RS500 Cosworth 1 12-11-2007 07:01 AM
Message Tone Help Please Nick-T General Car Related Discussion. 12 27-08-2006 12:07 AM
two-tone Fords weblefeck Pictures, video & Photoshop Forum 2 15-04-2006 11:22 PM
toyota yaris 2 tone Anonymous Pictures, video & Photoshop Forum 15 19-02-2004 09:58 AM

Advertising - Terms of Service - Privacy Statement - JOBS



All times are GMT. The time now is 12:01 AM.


This forum is owned and operated by Internet Brands, Inc., a Delaware corporation. It is not authorized or endorsed by the Ford Motor Company and is not affiliated with the Ford Motor Company or its related companies in any way. Ford® is a registered trademark of the Ford Motor Company.

Content Relevant URLs by vBSEO 3.5.2