a few tips from people in the know please

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19-06-2007, 12:13 PM

saph4be

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a few tips from people in the know please

what i really need to know is how is the best way to loose my beer belly as i have took stock of my life and stopped drinkin what sort of exercise is good to move this and tone it up

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19-06-2007, 12:32 PM

christianh3

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Re: a few tips from people in the know please

Quote:

Originally Posted by saph4be

what i really need to know is how is the best way to loose my beer belly as i have took stock of my life and stopped drinkin what sort of exercise is good to move this and tone it up

Your diet will make the biggest influence on your beer gut rather than exercise.