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Old 27-10-2006, 07:30 PM
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Chris_505
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seem to be struggling to get my hands on some. if anyone can help me out please feel from to PM
Old 29-10-2006, 01:36 PM
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Yamaha
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Hmmm, I used to make my own "ECA Stack" Not worth it in my opinion It raises your metabolism partly by increasing your heart rate, which can be dangerous for some people in itself When I used it, my heart was thundering nearly all the time which was quite scary and also made exercise VERY difficult! I didn't lose any weight or inches whilst on it either


Exercise and a sensible diet are the way to go
Old 29-10-2006, 07:57 PM
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Chris_505
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well i'm already slim - 6'2" and 11.5stone approx

good healthy balanced diet, i drink plenty of water, take vitamins etc. don't wanna lose any weight really (maybe just a little fat on my stomach to get those abs showing more, but there's not much on there at all). just looking to put on pure lean muscle and tone up a lot. bigger pecs/arms and rock hard abs etc. at the minute it's just being bothered to exercise/work out! did ok over summer, was going pretty much every day for about a month with only the help of a well balanced high protein diet and shakes. was just starting to get into it, felt up for going every day and i'm back at uni now. it's all gone out the window

i'm a lazy student bum again now. can rarely be bothered to walk up the street, never mind do anything strenuous. got some of that ultimate orange rush energy drink anyway and some maximuscle viper bars. will give them a go along with earlier nights and more sleep, see if that helps. hopefully once i'm back into a routine i'll be more up for it

phew, long post
Old 30-10-2006, 03:51 PM
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ballin
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pm me mate
Old 13-11-2006, 08:14 PM
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juss 1
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can buy them on line not as cheap as black market but atleast you know what your getting try this....

http://www.dietpilldiscounts.com/def...FShREgodDwvNLA

normal price up here is £90 per bottle (2000) so tjhese are expensive but if needs must dude...
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