Body Fat.. What's yours ??
15-09-2006, 06:43 PM
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Body Fat.. What's yours ??
I've just had my body fat worked out down the gym by the instructor there..
Bi - 2.5
Tricep - 7
SC - 8
stomach area - 10
Worked out that I have 11 1/2 % body fat.
He said it was good, but I wanna bulk up so seems a little low to me.
Whats everyone else's
15-09-2006, 08:18 PM
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too bloody much!
16-09-2006, 03:03 PM
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mines 6% but im only 5ft4 and am currently bulking
18-09-2006, 10:39 AM
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bulking,
6ft 2in
17stone 4 lbs
10 percent body fat
22-09-2006, 08:42 PM
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im 5ft9 20 stone 4lb and 12pcnt fat i want to get up to 21 stone by next year then compete at around 18 stone at 2 percent bf
22-09-2006, 09:05 PM
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danny u any pics man cos tbh u would be fuckig massive and look amazing with that sorta bf
24-09-2006, 10:28 AM
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look through body pics mate done a few months back
24-09-2006, 01:46 PM
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The pics appear to have been deleted from your account danny as they no longer show up.
24-09-2006, 01:47 PM
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Quote:
Originally Posted by abc motor sport
im 5ft9 20 stone 4lb and 12pcnt fat i want to get up to 21 stone by next year then compete at around 18 stone at 2 percent bf
24-09-2006, 01:49 PM
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would hate to think what mine is probably > 60% am now weighing about 32stone i think having lost a a bit of weight recenly and bulked up with creatine. would like to get down to about 28 stone with more muscle mass.
24-09-2006, 01:53 PM
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yep danny was just about to say that too they are all gone
24-09-2006, 09:19 PM
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thats weird wonder were theyve gone il post some new ones tomo. cheers
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